Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

How to Make Your Office Setup Ergonomic—And Avoid Health Issues

In a post-pandemic world, more and more people are working from home. From 2019 to 2021, the amount of American workers logging in remotely more than tripled. As of 2022, 35% of Americans had the option to work from home five days a week. While working from home has brought about a number of benefits […]

Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Personal challenges arise daily, and we can’t fix them all. Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. But while we can’t fix everything instantly, we can put in the work to improve ourselves. Personal development courses teach the tools and strategies necessary to find calm […]

Boosie Badazz Turned Down $250K To Perform At LGBTQ Event

Hip-hop recording artist Boosie Badazz says he has a moral code that he strictly adheres to and no amount of money will change that. In a recent interview, the rapper said he turned down a quarter million dollars because it was an LGBTQ event. During an appearance on The Danza Project, Boosie said he turned […]

Zeta Phi Beta Advocates For Black Maternal Health Act On Capitol Hill

Members of Zeta Phi Beta Sorority, Inc. are putting Black maternal health at the forefront of their activism. On Sept. 20, women organized an event on Capitol Hill to advocate for the passing of the “Momnibus Act,”  championing the cause. The “Momnibus Act” seeks to remedy the disparities in maternal health for Black women, as […]

Ja Morant Surprises Memphis Children With Ja 1 Nikes

Suspended Memphis Grizzlies star Ja Morant surprised a group of children a Nike-sponsored event in the city. Morant showed up at what looked to be a basketball clinic for children, who looked thrilled to see the high-flying guard. “Believe in yourself,” Morant said in a video posted by Nike. “You know, have confidence in yourself. […]