2024 Winter Reading Challenge at the Library
Join Us at the Library in January Adults: Take the 2024 Winter Reading Challenge The Winter Reading Challenge returns for adults, especially those who love a challenge. The Library’s fifth cold-weather adult reading event runs from Jan. 2 to Feb. 29. Pick up a Winter Reading Challenge form at any library branch or Mobile Library […]
StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen
Your dog or cat probably does it every morning and after rousing from a long nap: a long, deep stretch, the type that’s inspired the names of yoga poses. We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. Studies have shown that regular […]