Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Springfield, MO
84°
Fair
6:00 am8:19 pm CDT
Feels like: 90°F
Wind: 12mph SE
Humidity: 53%
Pressure: 29.79"Hg
UV index: 4
6 pm7 pm8 pm9 pm10 pm
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86°F / 61°F
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81°F / 63°F
84°F / 68°F

15 Ways To Treat Yourself: How Rewards Can Help You Succeed

The TV show Parks and Rec made the idea of “treat yo self” synonymous with over-the-top rewards. And while a day full of luxury might be a bit much, treating yourself to little rewards as you pursue a big goal can help you stay motivated and positive. Why should I reward myself? Rewards are often […]