Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Gratitude Affirmations: Why They Work and 25 Affirmations to Try

If you feel overwhelmed or stuck in a rut, gratitude affirmations may hold the key for a more fulfilling life. Recommended by top professional coaches and backed by science, positive affirmations remind us of our inner strengths and outer abundance of opportunities. But how do they work, and what are some self-affirmations you can try? […]

Jen Mahone-Rightler Helps Businesses Embrace DEI Initiatives

The first thing I ask when I sit down with Jen Mahone-Rightler, founder of the diversity and inclusion firm Elements2Inclusion, is about her climb up the corporate ladder as a Black woman—and how her work took her from Kenosha, Wisconsin, to senior roles in diversity, equity and inclusion (DEI leadership) at companies like Epsilon and […]