Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

5 Ways to Make Friends When You Move to a New City

Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. Whatever the reason you might be moving, be it for employment, housing, school or health-related reasons—all of which are among the most common reasons […]

Why You Need to Completely Unplug From Work When You Take Time Off

This excerpt is shared with permission from Shine: How Looking Inward Is the Key to Unlocking True Entrepreneurial Freedom by Dr Gino Wickman and Rob Dube (BenBella Books, 2024). Here are a few of the activities that past clients proudly share with us when they return from vacation. “I cleared out all of my emails!” […]

How to Budget Your Money as a Teen

Looking to take control of your money and make it work for you? Whether you’ve just started your first part-time job or want to make better use of an allowance, learning how to budget your money as a teen can help you get more out of your money. Budgeting doesn’t just help you save money […]