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The Power of Visualization: How to Visualize Wins According to Sports Psychologists

The power of visualization is a very real thing. Elite athletes use imagery as a powerful tool to help support their success on and off the court, playing field or course. Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being interviewed after a game. They […]

The Power of Visualization: How to Visualize Wins According to Sports Psychologists

The power of visualization is a very real thing. Elite athletes use imagery as a powerful tool to help support their success on and off the court, playing field or course. Lisa Widmark, a sports psychology performance coach, recalls one experience with an athlete who would get nervous about being interviewed after a game. They […]