Is Type 2 Diabetes Manageable? Dispelling the Myths
Type 2 diabetes is a chronic, lifelong condition that is often misunderstood. It accounts for the majority of diabetes cases in the United States. It is commonly associated with poor outcomes and long-term complications. While there are many misconceptions and fears associated with type 2 diabetes, the good news is that it is manageable. If […]
How to Build a Backyard Meditation Labyrinth for a Reprieve from Daily Stress
Imagine stepping into your backyard to find the perfect reprieve from the daily stress of work and life. Since the pandemic, backyards have become the go-to spot for rest, relaxation and rejuvenation as more homeowners install spa-like amenities including hot tubs, plunge pools, yoga platforms and meditation gardens. One of the most unique relaxation tools […]