Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Springfield, MO
63°
Cloudy
6:02 am8:16 pm CDT
Feels like: 63°F
Wind: 3mph S
Humidity: 99%
Pressure: 29.79"Hg
UV index: 0
5 am6 am7 am8 am9 am
63°F
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8 Travel Apps You Need to Download Before Your Next Vacation

If flight prices during the summer are any indication, travel will be at an all-time high in 2024. A recent study found that 50% of Americans are planning to travel more than they did in 2023. That means we’ll likely see crowded airports and stressed travelers.  As someone who has been writing about travel for […]

6 Commonly Overlooked Tax Deductions to Maximize Your Return

“Can a dead person deduct medical expenses?” “Can I claim my pet as a dependent? What about my au pair?” These are just a few of the numerous requests Andy Phillips, director for the Tax Institute at H&R Block in Kansas City, Missouri, fields when tax time rolls around, as his clients muddle their way […]

RDN Johane Filemon on How Supplements Fit into to Your Nutrition Plan

Self-care and wellness are the buzzwords of the moment, but it isn’t easy to know where to begin the journey of optimal health. However, we know nutrition is a crucial factor. We spoke with Johane Filemon, a Registered Dietician Nutritionist who runs a company called Wonderfully Nutritious, about the role supplements play in a balanced […]

RDN Johane Filemon on How Supplements Fit into to Your Nutrition Plan

Self-care and wellness are the buzzwords of the moment, but it isn’t easy to know where to begin the journey of optimal health. However, we know nutrition is a crucial factor. We spoke with Johane Filemon, a Registered Dietician Nutritionist who runs a company called Wonderfully Nutritious, about the role supplements play in a balanced […]