Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

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Leading the Way: Latina Rising Stars Who Are Driving Change

With a broad horizon of careers spanning from advocating for women of color on live television to fueling communities with outstanding philanthropic work, these five powerful Latina changemakers know what it means to create change. Learn more about how these trailblazing Latina changemakers are making a positive impact. And discover what they have to say […]

Consider a Tech Career

You or someone you know belongs in a technical career.  Probably both. Technology is now embedded in everything.  There was a time we explicitly connected to the Internet (and it made an awful noise) and then disconnected when we were done. A time when you checked out a book with your paper library card and […]

The Power of a Financial Education

Income inequality remains a persistent challenge, with disparities widening across various socioeconomic groups. While numerous factors contribute to this divide, one potent tool for combating income inequality is often overlooked: financial education. By equipping individuals with the knowledge and skills necessary to make informed financial decisions, financial education can level the playing field and empower […]

Snoop Dogg shows his support for Simone Biles, Coco Gauff with custom T-shirts

Snoop Dogg is supporting everybody Black at the 2024 Summer Olympic Games in Paris.  The rapper, who is a special Olympics correspondent for NBC, has rocked custom white shirts featuring Team USA Olympians Simone Biles and Coco Gauff during his televised segments. Snoop wore his Biles shirt, which features an image of her smiling, on […]

Understanding and Managing High Blood Pressure

High blood pressure is a health crisis in the Black community. I’m working with The Seattle YMCA on a Blood Pressure Self Monitoring Program designed to reach disparaged communities, educating about what is often called the “silent killer.” My training inspired me to write this month’s article about what is one of the leading causes […]