Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

How to Manage Financial Anxiety, According to a Financial Therapist

Americans have money on their minds—and not in a good way. The 2024 Financial Angst Report by NerdWallet found that 28% of respondents experience financial anxiety and 84% experience financial stress. Unfortunately, anxiety can have long-term effects: The Global Financial Literacy Excellence Center found that people experiencing financial anxiety are also less likely to be […]

Afraid To Ask for a Raise? So Are Your Coworkers. Here’s Why

You want more money. In fact, you believe you deserve it for a job well done. So, why not ask for it? Plenty of reasons… A recent survey of 1,000 American employees determined the top three reasons Americans are afraid to ask for a raise, finding that 80% feel they are entitled to one but […]