Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Springfield, MO
64°
Cloudy
6:54 am5:02 pm CST
Feels like: 63°F
Wind: 17mph SE
Humidity: 90%
Pressure: 29.65"Hg
UV index: 0
11 am12 pm1 pm2 pm3 pm
66°F
66°F
66°F
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64°F / 37°F
54°F / 34°F
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59°F / 43°F

The Surprising Role Oxytocin Plays in Friendships

I hiked the Grand Canyon with a few girlfriends this past summer. Returning to my ordinary life as a wife and mother of three young children, I noticed that my emotional health had significantly improved beyond what I expected. I felt invigorated and inspired long after the endorphins and excitement from my adventure had worn […]