Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Meghan Markle shares why she ‘can’t wait’ for the holidays

Meghan Markle loves the holidays. The Duchess of Sussex said as much in a recent interview with Marie Claire, in which she shared how she and her young family, including Prince Harry, spend each holiday season. For one, the 43-year-old mother of two is excited to share in the joy with their two children, Prince […]

Washington power has shifted. Here’s how the ACA may shift, too

President-elect Donald Trump’s return to the White House could embolden Republicans who want to weaken or repeal the Affordable Care Act, but implementing such sweeping changes would still require overcoming procedural and political hurdles. Trump, long an ACA opponent, expressed interest during the campaign in retooling the health law. In addition, some high-ranking Republican lawmakers […]

How to Recover From Burnout And Rediscover Balance In Your Life

We’ve likely all been there. Overflowing inboxes at work, household chores piling up at home or overbooked social calendars can make you feel drained, overwhelmed and exhausted. Burnout affects so many of us. A survey by Indeed found burnout on the rise, with over half (52%) of respondents feeling symptoms. Similarly, a May 2024 Research […]

10 Products That Will Help You Achieve a Better Work-Life Balance

Is work taking over your personal life? Or do you constantly deal with personal thoughts, tasks and interruptions while you work? If you are one of the lucky ones to answer “no” to these questions, you may have already achieved the Holy Grail of the 21st century—“work-life balance.” In a world where employees are increasingly […]