Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Digital Detox 101: Benefits of Unplugging From Technology & How to Get Started

Stare at your laptop screen all day at work. Endlessly scroll on your phone when you get home. Binge a TV show. Endlessly scroll again until you fall asleep. Does this routine sound familiar? If it does, it might be time to explore the benefits of unplugging from technology. In our tech-saturated world, hopping from […]

Trump administration plans to slash all but a fraction of USAID jobs, officials say

The Trump administration presented a plan Thursday to dramatically cut staffing worldwide for U.S. aid projects as part of its dismantling of the U.S. Agency for International Development, leaving fewer than 300 workers out of thousands. Late Thursday, federal workers associations filed suit asking a federal court to stop the shutdown, arguing that President Donald Trump lacks the […]

Drake disputes DJ Khaled’s claim that he’s on his new album

It looks like somebody has some explaining to do.  DJ Khaled has a new album — his 14th! — dropping sometime in 2025, titled “Aalam of God.” Khaled, who is a king of promotion, dropped a trailer on social media featuring Anthony Ramos and Mark Wahlberg to drum up anticipation for the project. According to […]