Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Hilary Hoffman Is Redefining Fitness for High Achievers

Hilary Hoffman, a former finance professional, has transformed her passion for efficiency and self-improvement into a dynamic fitness approach with the SotoMethod. After a decade in the corporate world, Hoffman recognized the demand for a streamlined fitness regimen for high achievers who are short on time but serious about their goals. The SotoMethod isn’t just […]

The anti-Musk protest movement is expected to ramp up with Congress on recess

Donald Trump is the president, but billionaire Elon Musk is the focus for thousands of Democratic activists launching a protest campaign this week to fight the Trump administration’s push to gut federal health, education and human services agencies. Hundreds of protests are scheduled outside congressional offices and Tesla dealerships, with organizers hoping to send a pointed message to […]

Should We Tailor Our Emotional Responses to Each Situation or Always Be Consistent?

The wide spectrum of personal interactions we’re faced with in the workplace and at home can foster questions about what it means to live consistently and authentically. Is it insincere and weak—perhaps even two-faced—to modify behaviors according to a situation? Conversely, is it a sign of authenticity and strength to respond in a consistent way, […]

Social Security head steps down over DOGE access of recipient information

The Social Security Administration ‘s acting commissioner has stepped down from her role at the agency over Department of Government Efficiency requests to access Social Security recipient information, according to two people familiar with the official’s departure who were not authorized to discuss the matter publicly. Acting Commissioner Michelle King’s departure from the agency over the weekend […]