Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Thinking Differently About Bereavement Leave

Losing a family member or friend is an emotionally overwhelming experience that requires time to grieve, reflect and manage necessary arrangements.  For employees, it also means navigating the challenge of stepping away from work. While many companies have bereavement policies, these policies aren’t always comprehensive or flexible enough to meet the diverse needs of grieving […]

‘Hands Off!’ protests against Trump and Musk are planned across the US

Opponents of President Donald Trump and billionaire Elon Musk plan to rally across the U.S. on Saturday to protest the administration’s actions on government downsizing, the economy, human rights and other issues. More than 1,200 “Hands Off!” demonstrations have been planned by more than 150 groups, including civil rights organizations, labor unions, LBGTQ+ advocates, veterans and fair-elections activists. The protests are […]

80 Respect Quotes to Show Regard For Yourself & Others 

R-E-S-P-E-C-T. Aretha Franklin boldly told us all what it meant to her in her hit song. Yet, the ideal extends well beyond a catchy tune and one artist’s interpretation.  The word respect has many different meanings and applications. You can possess self-respect, show others respect and expect the same in return. You can also have […]

50 Motivational April Quotes to Celebrate Springtime

They say that April showers bring May flowers. The catchy phrase (or at least an original version of it) has been attributed to a 16th-century poet named Thomas Tusser, though it has since graduated to become a famous English proverb.  The quote, of course, speaks to April’s customarily rainy weather, which we must endure to […]

37 Adaptability Quotes to Help Us Be Flexible In Life

Adaptability. It’s a word you likely heard for the very first time in a middle school science class as the theories of Charles Darwin were introduced. Simply put, it’s the ability to adjust to a changing environment. Darwin applied the idea to various organisms and how they must adapt to environmental challenges to survive. But, […]

40 Thankful Quotes to Inspire Appreciation & Contentment

No matter what challenges we face, life always gives us reasons to be grateful. One of the most important parts of creating a joyful and productive life is deeply feeling and expressing our genuine appreciation. When we practice this, it can be a powerful, healing and empowering experience.  With that in mind, when was the […]