The Habit That’s Stealing Your Sleep—and How to Finally Stop
Maria Knöbel, MBBS, knew she should be sleeping, but after long days making clinical decisions as a general practitioner, she often stayed up late to read. “It was the only time of the day that was mine,” says Knöbel, medical director and co-founder of Medical Cert UK. But pushing her sleep back was starting to […]
I Went Completely Off-Grid for a Week on Safari in Zambia and Returned With Greater Calmness, Creativity and Focus
While I love the convenience of smartphones, I don’t love how accurate my phone’s data collection is because I can’t unknow my dire screen time stats. I check emails incessantly, I’m always trawling socials for ideas, cat videos never lose their entertainment value and I’ve usually got around 20 WhatsApp chats on the go. When […]
WNBA’s latest CBA proposal would put max salary over $1.1M with revenue sharing, AP source says

NEW YORK (AP) — The WNBA’s latest collective bargaining proposal would include revenue sharing with a maximum salary of more than $1.1 million available to more than one player per team growing each year, according to a person familiar with the negotiations on Tuesday night. WNBA officials updated the board on the latest proposal at meetings […]
Bipartisan bill aims to pay air traffic controllers during future shutdowns

The flight disruptions during the record government shutdown that ended last week inspired a rare act of bipartisanship in Washington on Tuesday, when congressional representatives from both parties introduced legislation that would allow air traffic controllers to get paid during future shutdowns. The bill proposes funding salaries, operating expenses and other Federal Aviation Administration programs by tapping into a […]
Anthony Joshua reportedly has 50 million reasons why he’s fighting Jake Paul on Netflix

On paper, it should be a mismatch. Jake Paul, a YouTuber-turned-boxer who has fought individuals either past their prime or not considered “elite” competition, versus Anthony Joshua, a former multiple-time heavyweight champion and an Olympic gold medalist. But, similar to Paul’s fight vs. Mike Tyson last November, the event is legitimate. It is real, and […]