Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
If you’re the victim of a cyberattack, you likely don’t care about the qualities of the attacker. Still, vulnerability researchers categorize cyberattackers to help them determine the motivations and resources available to the different types, and that work helps them find more insight into the methodologies – the tactics, techniques,
Racism is not just dangerous for your mental and emotional health; it can age your brain. A new study from the Journal of the American Medical Association found that “repeated exposure to racial discrimination has been associated with a greater incidence of brain health disorders.” It also determined that “racial
As a new school year approaches, it is crucial to ensure our children have a healthy start. Many parents in the Black community face unique challenges related to racism, dietary preferences, and access to healthcare. Concentrating on specific aspects can help support our children’s physical, mental, and emotional well-being and
Creating and managing a budget involves several key steps to ensure financial stability and effective resource allocation. An example of financial literacy is making a monthly budget that outlines their income, expenses, and savings goals. This individual might allocate a certain percentage of their income towards savings and investments after
How does a parent teach a child respect? Respect means that you accept somebody for who they are, even when they’re different from you or you don’t agree with them. Respect in your relationships builds feelings of trust, safety, and well-being. Respect doesn’t always come naturally – it is something
“When my wife and I first got into this, neither one of us had any retail experience. We had primarily finance as a background. It was getting our feet wet and just trying to minimize any mistakes, and just learning as we went along. We’ve been very steady and constant,
Rejection can feel like a door slamming shut in your face. And as an entrepreneur taking a leap of faith, the last thing you want is for your idea to feel dismissed. When Dami Odunewu, CEO and founder of Purpose Connect, was rejected by the Black Ambition Prize in 2023, she was understandably
Check out the Symphony – The Springfield Symphony and the Springfield-Greene County Library have partnered to offer patrons a limited number of free symphony tickets. Tickets are for the Musgrave Community Balcony at Juanita K. Hammons Hall for the Performing Arts on a first-come, first-serve basis. No reservations are allowed.
As we begin the month of September, also known as Worldwide Suicide Prevention Month, this is a good time to assess and take stock of the quality of our lives. It is easy to focus on events happening on the worldwide stage such as wars, famine, the economy or political
Editor’s note: The following article is an op-ed, and the views expressed are the author’s own. Read more opinions on theGrio. Debacle is one of my favorite words in the English language. It sounds so expressive and descriptive. Like, you don’t need to know the definition of “debacle” to know
If you’re the victim of a cyberattack, you likely don’t care about the qualities of the attacker. Still, vulnerability researchers categorize cyberattackers to help them determine the motivations and resources available to the different types, and that work helps them find more insight into the methodologies – the tactics, techniques,
Racism is not just dangerous for your mental and emotional health; it can age your brain. A new study from the Journal of the American Medical Association found that “repeated exposure to racial discrimination has been associated with a greater incidence of brain health disorders.” It also determined that “racial
As a new school year approaches, it is crucial to ensure our children have a healthy start. Many parents in the Black community face unique challenges related to racism, dietary preferences, and access to healthcare. Concentrating on specific aspects can help support our children’s physical, mental, and emotional well-being and
Creating and managing a budget involves several key steps to ensure financial stability and effective resource allocation. An example of financial literacy is making a monthly budget that outlines their income, expenses, and savings goals. This individual might allocate a certain percentage of their income towards savings and investments after
How does a parent teach a child respect? Respect means that you accept somebody for who they are, even when they’re different from you or you don’t agree with them. Respect in your relationships builds feelings of trust, safety, and well-being. Respect doesn’t always come naturally – it is something
“When my wife and I first got into this, neither one of us had any retail experience. We had primarily finance as a background. It was getting our feet wet and just trying to minimize any mistakes, and just learning as we went along. We’ve been very steady and constant,
Rejection can feel like a door slamming shut in your face. And as an entrepreneur taking a leap of faith, the last thing you want is for your idea to feel dismissed. When Dami Odunewu, CEO and founder of Purpose Connect, was rejected by the Black Ambition Prize in 2023, she was understandably
Check out the Symphony – The Springfield Symphony and the Springfield-Greene County Library have partnered to offer patrons a limited number of free symphony tickets. Tickets are for the Musgrave Community Balcony at Juanita K. Hammons Hall for the Performing Arts on a first-come, first-serve basis. No reservations are allowed.
As we begin the month of September, also known as Worldwide Suicide Prevention Month, this is a good time to assess and take stock of the quality of our lives. It is easy to focus on events happening on the worldwide stage such as wars, famine, the economy or political
Editor’s note: The following article is an op-ed, and the views expressed are the author’s own. Read more opinions on theGrio. Debacle is one of my favorite words in the English language. It sounds so expressive and descriptive. Like, you don’t need to know the definition of “debacle” to know
Copyright © 2024 All Rights Reserved Samuel Knox, Editor and Publisher