Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
In our fast-paced, multitasking lives, we often eat in a rush, in front of screens, or while juggling multiple things. Mindless eating has become the norm. Take time to savor the flavors and textures of our food. Mindful eating prompts us to slow down, pay attention, and enjoy the food
Mama G’s Soul Food gets a second location Downtown! Can’t decide on dinner? Why don’t we go and try Mama G’s Soul Food? Ask anyone with a good head on their shoulders, and they’ll say that their mom is the best cook they know. Gloria Hairston has been cooking all
Springfield, MO—The April Celebrate Life & Unity event honored living legends aged 90 years or older in the Springfield African American community. Approximately 100 guests came out to reconnect with friends and family, and to welcome new families to the community. There were vendors, door prizes, food, and games. A
Marquez Williams always had an entrepreneurial mindset and knew he wanted to start his own business. But he wasn’t exactly sure what kind of business he wanted to run. He started a t-shirt business, a moving company and even started an Uber-like service before it was “Uber.” Then the road
Culp has celebrated his 100th birthday, a Springfield native and a long-time musician. Culp was a member of the Philharmonics, an acapella group that traces its roots to gospel music. The group toured in the 1950s and were mainstays on Ozarks Jubilee. Performing with acts seen on the Grand Ole
Kids – Start Your Summer Adventure at the Library! Adventures will abound during the 2024 Summer Reading Program. Great programs, performers, and so much more will kick-start everyone’s summer adventure. Beginning June 1, pick up a game board at any library branch or the Mobile Library, or log on to
As the world becomes more and more data-driven and artificial intelligence increasingly permeates daily life, our power as human beings lies in our ability to make informed decisions. Cassie Kozyrkov is on a mission to increase the quality of those decisions. Kozyrkov was Google’s first chief decision scientist until she
Reprinted by permission of Harvard Business Review Press. Excerpted from How Leaders Learn: Master the Habits of the World’s Most Successful People by David Novak with Lari Bishop. Copyright 2024 David C Novak. All rights reserved. I always tell people that the best thing about being new in any job,
Achieving harmony within one’s personal and professional life can often seem like an elusive goal. However, Kristin Cavallari, best known for her role on reality television, is a shining example of how one can successfully navigate the complexities of being a well-rounded entrepreneur, mom and business owner. Today, she is
The definition of work is murky at best. The pandemic shifted our entire framework around the purpose of work, remote work and finding meaning in our nine-to-five, ushering in a global existential crisis. The fallout has resulted in increasing reports of people feeling disengaged, unhappy and burned out in their
In our fast-paced, multitasking lives, we often eat in a rush, in front of screens, or while juggling multiple things. Mindless eating has become the norm. Take time to savor the flavors and textures of our food. Mindful eating prompts us to slow down, pay attention, and enjoy the food
Mama G’s Soul Food gets a second location Downtown! Can’t decide on dinner? Why don’t we go and try Mama G’s Soul Food? Ask anyone with a good head on their shoulders, and they’ll say that their mom is the best cook they know. Gloria Hairston has been cooking all
Springfield, MO—The April Celebrate Life & Unity event honored living legends aged 90 years or older in the Springfield African American community. Approximately 100 guests came out to reconnect with friends and family, and to welcome new families to the community. There were vendors, door prizes, food, and games. A
Marquez Williams always had an entrepreneurial mindset and knew he wanted to start his own business. But he wasn’t exactly sure what kind of business he wanted to run. He started a t-shirt business, a moving company and even started an Uber-like service before it was “Uber.” Then the road
Culp has celebrated his 100th birthday, a Springfield native and a long-time musician. Culp was a member of the Philharmonics, an acapella group that traces its roots to gospel music. The group toured in the 1950s and were mainstays on Ozarks Jubilee. Performing with acts seen on the Grand Ole
Kids – Start Your Summer Adventure at the Library! Adventures will abound during the 2024 Summer Reading Program. Great programs, performers, and so much more will kick-start everyone’s summer adventure. Beginning June 1, pick up a game board at any library branch or the Mobile Library, or log on to
As the world becomes more and more data-driven and artificial intelligence increasingly permeates daily life, our power as human beings lies in our ability to make informed decisions. Cassie Kozyrkov is on a mission to increase the quality of those decisions. Kozyrkov was Google’s first chief decision scientist until she
Reprinted by permission of Harvard Business Review Press. Excerpted from How Leaders Learn: Master the Habits of the World’s Most Successful People by David Novak with Lari Bishop. Copyright 2024 David C Novak. All rights reserved. I always tell people that the best thing about being new in any job,
Achieving harmony within one’s personal and professional life can often seem like an elusive goal. However, Kristin Cavallari, best known for her role on reality television, is a shining example of how one can successfully navigate the complexities of being a well-rounded entrepreneur, mom and business owner. Today, she is
The definition of work is murky at best. The pandemic shifted our entire framework around the purpose of work, remote work and finding meaning in our nine-to-five, ushering in a global existential crisis. The fallout has resulted in increasing reports of people feeling disengaged, unhappy and burned out in their
Copyright © 2024 All Rights Reserved Samuel Knox, Editor and Publisher