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The Last Word: Heart Wide Open

Looking back through my life, I can see where my practice of emotional intelligence first started. It was during one of the toughest periods of my childhood—my parents’ contentious divorce. As a kid caught in their messy split, I found myself playing the role of emotional translator. I wanted them

Dry January Benefits: The Effects Of Taking A Break From Alcohol

We’ve officially ushered in a new year, which means you’ve likely heard the term “Dry January” being tossed around. Before you ask, no. This phrase has no affiliation to the weather—people in the states that continue to be pummeled with snow can attest to that. Instead, it refers to the

‘Love is Blind’s’ Ashley Adionser announces split from Tyler Francis

Ashley Adionser and Tyler Francis are officially over. On Tuesday, Jan. 21, Adionser announced in an exclusive statement to People magazine that after separating for several weeks and “after much reflection,” she and Francis have made the “difficult decision” to divorce. “While I had hoped for mutual understanding and transparency

A$AP Rocky trial set to begin on charges he fired a gun at a former friend

Jury selection is scheduled to begin Tuesday in a trial against A$AP Rocky, who is charged with firing a gun at a former friend and could get a decades-long prison sentence if convicted. The 36-year-old has pleaded not guilty to two felony counts of assault with a semiautomatic firearm, and his attorney has said he committed

40 Accountability Quotes For Work, Leadership & Personal Growth

Accountability means taking responsibility and ownership of our actions and choices, whether they lead to achievements or failures. It’s an essential part of our growth, both personally and professionally—yet it’s also something many of us struggle with. It’s often difficult to admit when we’re wrong or have made a mistake

The Last Word: Heart Wide Open

Looking back through my life, I can see where my practice of emotional intelligence first started. It was during one of the toughest periods of my childhood—my parents’ contentious divorce. As a kid caught in their messy split, I found myself playing the role of emotional translator. I wanted them

Dry January Benefits: The Effects Of Taking A Break From Alcohol

We’ve officially ushered in a new year, which means you’ve likely heard the term “Dry January” being tossed around. Before you ask, no. This phrase has no affiliation to the weather—people in the states that continue to be pummeled with snow can attest to that. Instead, it refers to the

‘Love is Blind’s’ Ashley Adionser announces split from Tyler Francis

Ashley Adionser and Tyler Francis are officially over. On Tuesday, Jan. 21, Adionser announced in an exclusive statement to People magazine that after separating for several weeks and “after much reflection,” she and Francis have made the “difficult decision” to divorce. “While I had hoped for mutual understanding and transparency

A$AP Rocky trial set to begin on charges he fired a gun at a former friend

Jury selection is scheduled to begin Tuesday in a trial against A$AP Rocky, who is charged with firing a gun at a former friend and could get a decades-long prison sentence if convicted. The 36-year-old has pleaded not guilty to two felony counts of assault with a semiautomatic firearm, and his attorney has said he committed

40 Accountability Quotes For Work, Leadership & Personal Growth

Accountability means taking responsibility and ownership of our actions and choices, whether they lead to achievements or failures. It’s an essential part of our growth, both personally and professionally—yet it’s also something many of us struggle with. It’s often difficult to admit when we’re wrong or have made a mistake