Dr. Kellyann Petrucci didn’t discover the powers of bone broth in a lab. She discovered it in life, by asking questions, learning lessons and mixing everything she knew into the very first batch of bone broth she made in her kitchen at home. That was almost 10 years ago, and

Millions of Americans participate in some type of book club, whether virtual or in-person. Book clubs come in all shapes and sizes. They can focus on fiction or nonfiction, have themes to guide book choices, and be organized through places like work, school, professional organizations, religious groups and libraries. Book

Who are the modern-day leaders in personal growth? Which self-help guru will future generations talk about the way we talk about Dale Carnegie? Operating sans crystal ball or time machine, we can’t say with certainty, but we have a few ideas we feel pretty confident about. Here are 10 of

While out celebrating her elementary school graduation at a seafood restaurant, Alana H thought she was having an allergic reaction. “We ate crabs, and my face started to swell up. And I thought I was allergic to crabs at first,” she recalled. “But my face continued to swell and would

In the heart of downtown Denver’s business center stands Guard and Grace, a culinary gem that has been redefining the steakhouse experience for nearly a decade. At the helm is Nikki Guard, a seasoned veteran in the restaurant industry and the co-owner and beverage director of TAG Restaurant Group, which

Empathy—the ability to understand another person’s feelings and emotions—is an essential skill in the workplace and beyond. A key component of emotional intelligence, empathy helps us relate better to others, from loved ones to coworkers and customers. But what if the line between our feelings and what other people feel

As expectant mothers prepare for their bundles of joy, they may purchase clothes, childproof their homes, and try their best to create a safe and welcoming environment for their babies. Along with those motherly adventures, they will also have to face the pivotal choice of getting an epidural or having

We often identify physical attributes like hair color and eye color as being genetic, but did you know that some types of kidney disease can be passed down to you by your parents, too? There are many known types of genetic kidney disease. Some are common, and others are extremely

Emily Nelson spent every summer in the small mining town of Wallace, Idaho, where her grandfather, Lance Stanley (affectionately known as “Papa Lance”), owned The Brooks Hotel. A miner by trade, Papa Lance acquired the property in 1993 after he gave up his career mining silver and took over the

Personal development is an estimated $43.77 billion-dollar industry, and it’s also expected to grow. If you go online and search for “personal development,” you will be bombarded with book suggestions, podcasts and online courses. It’s great to invest in your own personal development. Most of us want to be better,