How Friluftsliv Can Help You Live an Open-Air Life to Boost Well-Being
Cultures from around the world can inform and inspire us about how to live our best lives. From Spain’s “siesta” to Japan’s “shinrin-yoku” to Denmark’s “hygge,” these approaches have caught on around the world. The latest to keep an eye on is “friluftsliv” (pronounced free-loofts-liv), which means “open-air life” and