Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

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Categories

Psychologist Kelly Weekers Shares Her Advice for Living Authentically

The first thing you notice about Kelly Weekers is that she has honest eyes, which I suppose is expected for a psychologist who specializes in authenticity. The model-turned-psychologist and author of three books, including the recently released Choosing Me: Staying True to Yourself and Living the Life You Want, has

How to Incorporate Slow Travel Into Your Vacations

The desire to travel is a very real thing that we can see all around us—from our close friends’ Instagram stories to content creators’ travel vlogs that highlight every step of the traveling process, including packing, hopping on the plane and taking in the sights.  With international tourism expected to

Ghosted After an Interview? Here’s Why Companies Do It

You polish your résumé and obsess over the wording in your cover letter. After submitting dozens, even hundreds of applications, you get a callback. You research the company, prepare for the interview and show up looking the part. You send the thank you note and even have a few follow-up

Chaya Milchtein Empowers Women by Educating Them About Cars

When Chaya Milchtein was about to turn 18 years old, she created a GoFundMe fundraiser for herself. “I was aging out of foster care—it was 2013, and I was pretty desperate to find a job,” she explains. One person reached out to her based on the campaign and asked, “What’s

11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Overpacking for a business trip or vacation might provide psychological security, but traveling the world with excess baggage often hampers exploration and burdens us with choices. This is why having travel packing tips in your arsenal is a must if you’re a frequent flyer. A growing body of research says

The 7 Best Books to Help Improve Your Relationships

All types of relationships, from romantic to platonic and everything in between, are complicated. We all approach them differently, especially since each is so unique. But one thing we know to be true is that relationships often require work, whether it be communicating more effectively, learning to set boundaries, or

‘Money Boss’ Jo Davison’s 5 Steps for Taking Control of Your Finances

Jo Davison has long been identified as someone who’s anti-spreadsheet and bad at numbers. And yet, perhaps it’s those very aversions to standard personal finance practices that make her most appealing to her clients. As the founder of a financial coaching enterprise called She’s a Money Boss, she’s not teaching

From Our CEO: 3 Professional Development Lessons From a Lifelong Journey

It is difficult to think of a time in my life where professional development was not at the forefront. It has been a constant driving force for my thought processes, the catalyst for my career growth and the inspiration for my leadership philosophy. From my very first internship to my

Want to Become a Mentor? Follow These 5 Steps

Take a few moments to think about the individuals who have had the biggest impact on your life. Most likely, these individuals consist of family members, teachers, a work supervisor and friends who served as mentors. A mentor is someone who offers support, gives advice and helps guide others through

Attention, Leaders: It’s Time to Rethink Employee Development

The work ecosystem we’re living in today looks far different from any other time in history. With hybrid teams replacing the in-office norm, evolving employee expectations and an ultracompetitive hiring environment, many forward-leaning executives and managers need to change the way they approach employee development. What is employee development? Employee

Psychologist Kelly Weekers Shares Her Advice for Living Authentically

The first thing you notice about Kelly Weekers is that she has honest eyes, which I suppose is expected for a psychologist who specializes in authenticity. The model-turned-psychologist and author of three books, including the recently released Choosing Me: Staying True to Yourself and Living the Life You Want, has

How to Incorporate Slow Travel Into Your Vacations

The desire to travel is a very real thing that we can see all around us—from our close friends’ Instagram stories to content creators’ travel vlogs that highlight every step of the traveling process, including packing, hopping on the plane and taking in the sights.  With international tourism expected to

Ghosted After an Interview? Here’s Why Companies Do It

You polish your résumé and obsess over the wording in your cover letter. After submitting dozens, even hundreds of applications, you get a callback. You research the company, prepare for the interview and show up looking the part. You send the thank you note and even have a few follow-up

Chaya Milchtein Empowers Women by Educating Them About Cars

When Chaya Milchtein was about to turn 18 years old, she created a GoFundMe fundraiser for herself. “I was aging out of foster care—it was 2013, and I was pretty desperate to find a job,” she explains. One person reached out to her based on the campaign and asked, “What’s

11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Overpacking for a business trip or vacation might provide psychological security, but traveling the world with excess baggage often hampers exploration and burdens us with choices. This is why having travel packing tips in your arsenal is a must if you’re a frequent flyer. A growing body of research says

The 7 Best Books to Help Improve Your Relationships

All types of relationships, from romantic to platonic and everything in between, are complicated. We all approach them differently, especially since each is so unique. But one thing we know to be true is that relationships often require work, whether it be communicating more effectively, learning to set boundaries, or

‘Money Boss’ Jo Davison’s 5 Steps for Taking Control of Your Finances

Jo Davison has long been identified as someone who’s anti-spreadsheet and bad at numbers. And yet, perhaps it’s those very aversions to standard personal finance practices that make her most appealing to her clients. As the founder of a financial coaching enterprise called She’s a Money Boss, she’s not teaching

From Our CEO: 3 Professional Development Lessons From a Lifelong Journey

It is difficult to think of a time in my life where professional development was not at the forefront. It has been a constant driving force for my thought processes, the catalyst for my career growth and the inspiration for my leadership philosophy. From my very first internship to my

Want to Become a Mentor? Follow These 5 Steps

Take a few moments to think about the individuals who have had the biggest impact on your life. Most likely, these individuals consist of family members, teachers, a work supervisor and friends who served as mentors. A mentor is someone who offers support, gives advice and helps guide others through

Attention, Leaders: It’s Time to Rethink Employee Development

The work ecosystem we’re living in today looks far different from any other time in history. With hybrid teams replacing the in-office norm, evolving employee expectations and an ultracompetitive hiring environment, many forward-leaning executives and managers need to change the way they approach employee development. What is employee development? Employee