Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Springfield, MO
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Categories

For Jamie Kern Lima, Unlocking Success Starts with Embracing Self-Worth

In a world inundated with self-help books and influencers posing as online therapists, Jamie Kern Lima is a beacon of authenticity and wisdom. Best known as a motivational speaker, author and personal development mentor, Lima is not just another success story; she is a testament to the transformative power of

Running My First Marathon Taught Me About The Power of Community

For most of my short running career, my running experiences had been solitary. While I’d heard other runners wax poetic about run clubs, I’d never joined one myself. Not only that, but I’d run less than a dozen runs with others. On all those solo runs, I ran mostly as

The Art of Small Talk: How to Connect With Strangers and Acquaintances

Does small talk really matter? Absolutely, says Shasta Nelson, social relationships expert, speaker and author of The Business of Friendship, Friendships Don’t Just Happen: The Guide to Creating a Meaningful Circle of Girlfriends and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness.  “Almost every relationship we have starts

SUCCESS’ 2024 Women of Influence

Every year, the SUCCESS Women of Influence awards shine an exciting spotlight on remarkable women who transcend boundaries, inspiring and transforming lives across diverse industries and communities. These women are the unsung heroes, the trailblazers who’ve left an indelible mark, both personally and professionally. In honor of Women’s History Month,

Gratitude Affirmations: Why They Work and 25 Affirmations to Try

If you feel overwhelmed or stuck in a rut, gratitude affirmations may hold the key for a more fulfilling life. Recommended by top professional coaches and backed by science, positive affirmations remind us of our inner strengths and outer abundance of opportunities. But how do they work, and what are

What Black Women Should Know About Aggressive Breast Cancer

Black women are no strangers to developing aggressive breast cancer—both inflammatory and triple-negative. These cancers are harder to treat and impact our survival rates. Read more about the types of aggressive cancers out there, how they impact black women, and new treatment developments. A new study from Duke University School

Jen Mahone-Rightler Helps Businesses Embrace DEI Initiatives

The first thing I ask when I sit down with Jen Mahone-Rightler, founder of the diversity and inclusion firm Elements2Inclusion, is about her climb up the corporate ladder as a Black woman—and how her work took her from Kenosha, Wisconsin, to senior roles in diversity, equity and inclusion (DEI leadership)

For Jamie Kern Lima, Unlocking Success Starts with Embracing Self-Worth

In a world inundated with self-help books and influencers posing as online therapists, Jamie Kern Lima is a beacon of authenticity and wisdom. Best known as a motivational speaker, author and personal development mentor, Lima is not just another success story; she is a testament to the transformative power of

Running My First Marathon Taught Me About The Power of Community

For most of my short running career, my running experiences had been solitary. While I’d heard other runners wax poetic about run clubs, I’d never joined one myself. Not only that, but I’d run less than a dozen runs with others. On all those solo runs, I ran mostly as

The Art of Small Talk: How to Connect With Strangers and Acquaintances

Does small talk really matter? Absolutely, says Shasta Nelson, social relationships expert, speaker and author of The Business of Friendship, Friendships Don’t Just Happen: The Guide to Creating a Meaningful Circle of Girlfriends and Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness.  “Almost every relationship we have starts

SUCCESS’ 2024 Women of Influence

Every year, the SUCCESS Women of Influence awards shine an exciting spotlight on remarkable women who transcend boundaries, inspiring and transforming lives across diverse industries and communities. These women are the unsung heroes, the trailblazers who’ve left an indelible mark, both personally and professionally. In honor of Women’s History Month,

Gratitude Affirmations: Why They Work and 25 Affirmations to Try

If you feel overwhelmed or stuck in a rut, gratitude affirmations may hold the key for a more fulfilling life. Recommended by top professional coaches and backed by science, positive affirmations remind us of our inner strengths and outer abundance of opportunities. But how do they work, and what are

What Black Women Should Know About Aggressive Breast Cancer

Black women are no strangers to developing aggressive breast cancer—both inflammatory and triple-negative. These cancers are harder to treat and impact our survival rates. Read more about the types of aggressive cancers out there, how they impact black women, and new treatment developments. A new study from Duke University School

Jen Mahone-Rightler Helps Businesses Embrace DEI Initiatives

The first thing I ask when I sit down with Jen Mahone-Rightler, founder of the diversity and inclusion firm Elements2Inclusion, is about her climb up the corporate ladder as a Black woman—and how her work took her from Kenosha, Wisconsin, to senior roles in diversity, equity and inclusion (DEI leadership)