Self-care and wellness are the buzzwords of the moment, but it isn’t easy to know where to begin the journey of optimal health. However, we know nutrition is a crucial factor. We spoke with Johane Filemon, a Registered Dietician Nutritionist who runs a company called Wonderfully Nutritious, about the role

When you hear the words “financial abundance,” few names resonate as powerfully as Tony Robbins. Today, more than four decades after he began teaching people how to achieve personal fulfillment and obtain the lives they seek, the towering 64-year-old native Californian is known the world over for his many practical

A recent viral video of a young woman who ordered a quick-fix wig online contracted a viral skin disorder (Molluscum Contagiosum) —[see the original story here]. This skin infection causes bumps and can spread all over the body. And the condition can be contagious. This story highlights the importance of

Thirty-something millennials have a lot on their financial plate. For many, it’s a decade during which they are buying their first home, having children and upgrading their lifestyle. “They’re not sure what to do and how to allocate their funds,” says Kevin Mahoney, CFP and the Washington, D.C.-based founder and

Beyond the realm of traditional income streams, strategically directing your resources toward personal investments is the key to creating a robust and secure financial future. Whether you’re independently wealthy, own a lucrative business or figure it’s time to inquire about legacy planning as you approach your golden years, it’s important

Imagine if you asked a search engine a question and actually got an answer instead of a list of links. You could get all the information you were looking for without having to dig through multiple websites for the answer. Well, that future is here.  Google has actually been testing

What Do You Need? How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success by Lauren Wesley Wilson is a no-nonsense guidebook to unspoken workplace rules. Wilson is the founder of ColorComm, a membership community for women of color in the communications industry to

You might think the term “business continuity” only applies to recovering from natural disasters. However, business disruptions can emerge in several ways—from a single employee’s departure, a supply chain glitch or communication breakdowns.  Navigating today’s tumultuous economy involves challenges and unforeseen disruptions. Business continuity planning—crucial for businesses of all sizes—ensures

Type 2 diabetes is a chronic, lifelong condition that is often misunderstood. It accounts for the majority of diabetes cases in the United States. It is commonly associated with poor outcomes and long-term complications. While there are many misconceptions and fears associated with type 2 diabetes, the good news is

Imagine stepping into your backyard to find the perfect reprieve from the daily stress of work and life. Since the pandemic, backyards have become the go-to spot for rest, relaxation and rejuvenation as more homeowners install spa-like amenities including hot tubs, plunge pools, yoga platforms and meditation gardens. One of