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How Long Does It Take To Form A Habit: Exploring The Science Behind It

Most of us have something we’d like to work on—whether it’s exercising more, eating healthier, working on a new skill or meditating regularly. But how long does it take to form a habit?  Getting started is the hardest part. But making small changes and sticking with them can be incredibly

Georgia appeals court cancels hearing in election interference case against Trump

ATHENS, Ga. (AP) — A Georgia appeals court on Monday canceled oral arguments that were scheduled for next month on the appeal of a lower court ruling allowing Fulton County District Attorney Fani Willis to continue to prosecute the election interference case she brought against President-elect Donald Trump. Trump and other defendants

Watch: Why the U.S. has made little progress improving Black Americans’ health

The United States has made almost no progress in closing racial health disparities despite promises, research shows. The government, some critics argue, is often the underlying culprit. KFF Health News undertook a yearlong examination of how government decisions undermine Black health — reviewing court and inspection records and government reports,

Use These 7 Chess Strategies to Secure Grant Funding

I discovered the power of grants 15 years ago when I was a broke playwright. A former childhood chess prodigy, I was making ends meet at the time by teaching chess, and I found that I could apply chess strategy to funding my theater company. But I learned something else

Millions of Social Media Users Flock to Bluesky During Massive Departure From X

Over the past several days, there’s been a significant shift in the popularity of a relatively small social media platform called Bluesky. Though this dramatic growth is likely consequential to the results of the U.S. presidential election, there’s reason to believe that Bluesky was already bulking up its user base

Top 9 Burnout Books You Need to Read to Find Your Way

Burnout is a common experience, leaving you feeling overwhelmed as well as emotionally drained. If you feel this way, be assured you’re not alone. Burnout can creep up on anyone, but the good news is that plenty of resources can help, including books that provide practical advice with fresh perspectives

Meghan Markle invests in new Black woman-owned hair supplement line

Once upon a time, Meghan Markle was a boxed-hair-dye girlie. The Duchess of Sussex revealed this chapter of her hair journey on Nov. 15, during celebrity hair colorist Kadi Lee’s Highbrow Hippie hair product line launch in California. In addition to being among Lee’s celebrity clientele, Meghan is also an

Zendaya, Zoe Saldaña and more appear in Vanity Fair’s 2025 Hollywood issue

Vanity Fair has unveiled its 2025 Hollywood issue. The annual list, which “brings together the biggest stars of Hollywood in glorious and unexpected ways,” featured 12 stars who have each left their own unique mark in the industry over the past year.  This year’s issue features four Black stars, ranging

Mastering Communication Skills: Your Guide To Effective Interaction

You’re probably aware that communication is essential for successful relationships. But did you know that effective communication skills are crucial for career success? According to LinkedIn’s list of the most in-demand skills, communication ranks No. 1.  In this article, you’ll learn about the four main types of communication that govern

How Long Does It Take To Form A Habit: Exploring The Science Behind It

Most of us have something we’d like to work on—whether it’s exercising more, eating healthier, working on a new skill or meditating regularly. But how long does it take to form a habit?  Getting started is the hardest part. But making small changes and sticking with them can be incredibly

Georgia appeals court cancels hearing in election interference case against Trump

ATHENS, Ga. (AP) — A Georgia appeals court on Monday canceled oral arguments that were scheduled for next month on the appeal of a lower court ruling allowing Fulton County District Attorney Fani Willis to continue to prosecute the election interference case she brought against President-elect Donald Trump. Trump and other defendants

Watch: Why the U.S. has made little progress improving Black Americans’ health

The United States has made almost no progress in closing racial health disparities despite promises, research shows. The government, some critics argue, is often the underlying culprit. KFF Health News undertook a yearlong examination of how government decisions undermine Black health — reviewing court and inspection records and government reports,

Use These 7 Chess Strategies to Secure Grant Funding

I discovered the power of grants 15 years ago when I was a broke playwright. A former childhood chess prodigy, I was making ends meet at the time by teaching chess, and I found that I could apply chess strategy to funding my theater company. But I learned something else

Millions of Social Media Users Flock to Bluesky During Massive Departure From X

Over the past several days, there’s been a significant shift in the popularity of a relatively small social media platform called Bluesky. Though this dramatic growth is likely consequential to the results of the U.S. presidential election, there’s reason to believe that Bluesky was already bulking up its user base

Top 9 Burnout Books You Need to Read to Find Your Way

Burnout is a common experience, leaving you feeling overwhelmed as well as emotionally drained. If you feel this way, be assured you’re not alone. Burnout can creep up on anyone, but the good news is that plenty of resources can help, including books that provide practical advice with fresh perspectives

Meghan Markle invests in new Black woman-owned hair supplement line

Once upon a time, Meghan Markle was a boxed-hair-dye girlie. The Duchess of Sussex revealed this chapter of her hair journey on Nov. 15, during celebrity hair colorist Kadi Lee’s Highbrow Hippie hair product line launch in California. In addition to being among Lee’s celebrity clientele, Meghan is also an

Zendaya, Zoe Saldaña and more appear in Vanity Fair’s 2025 Hollywood issue

Vanity Fair has unveiled its 2025 Hollywood issue. The annual list, which “brings together the biggest stars of Hollywood in glorious and unexpected ways,” featured 12 stars who have each left their own unique mark in the industry over the past year.  This year’s issue features four Black stars, ranging

Mastering Communication Skills: Your Guide To Effective Interaction

You’re probably aware that communication is essential for successful relationships. But did you know that effective communication skills are crucial for career success? According to LinkedIn’s list of the most in-demand skills, communication ranks No. 1.  In this article, you’ll learn about the four main types of communication that govern