Pete Hegseth, the Army National Guard veteran and Fox News host nominated by Donald Trump to lead the Department of Defense, was flagged as a possible “Insider Threat” by a fellow service member due to a tattoo on his bicep that’s associated with white supremacist groups. Hegseth, who has downplayed the

You’re probably aware that communication is essential for successful relationships. But did you know that effective communication skills are crucial for career success? According to LinkedIn’s list of the most in-demand skills, communication ranks No. 1.  In this article, you’ll learn about the four main types of communication that govern

Activists and education experts are slamming President-elect Donald Trump’s proposal to seek “restitution” for so-called “victims” who are discriminated against by education programs related to diversity, equity, and inclusion, also known as DEI. “It is consistent in tapping into an unjustifiable feeling — whether that be rage, ignorance or animus

While success looks different for everyone, there’s one constant on the path to achieving your dreams: action. You can have a comprehensive checklist or a detailed plan, but you won’t accomplish your goals if you don’t take action. Inspiring action quotes from others who have found success can give you

When you’re feeling stuck or indecisive, how do you decide which path to take? Some people painstakingly create pro-con lists, while others seek advice from everyone they know, from their mom, to their best friend, to their mail carrier. But there’s another option that many people overlook: trusting their intuition.

If the holiday season is a busy selling time for you, you probably didn’t procrastinate in your fourth-quarter marketing efforts. But, as you know, many consumers procrastinate—waiting until the last minute to buy holiday gifts. A Shopify-Gallup 2023 Shopping Pulse report showed that, of the 1,888 people surveyed in November,

Mondays, the most feared day of the week for many of us, can present a challenge. It’s the day we project our fears and uncertainties as the joy of the weekend ends. This can be especially true if we’ve been conditioned to accept the negative associations with Mondays. But this

If you bring a baby into the Hurley Children’s Center clinic in downtown Flint, Michigan, Mona Hanna will find you. The pediatrician, who gained national prominence for helping uncover the city’s water crisis in 2015, strode across the waiting room in her white lab coat, eyes laser-focused on the chubby baby in the

Taking care of yourself starts with asking that one simple question: “How am I doing?” You can then assess your needs and start your self-care routine. There is no right or wrong way to do this. It’s about tapping into what you need—whether that’s meditating, sleeping in on the weekend

A strong sense of self-worth can unlock a deeper level of self-confidence, allowing you to stop settling for less and start making choices that honor your inherent value. But truly understanding the value you bring to the world doesn’t always happen overnight. Sometimes, we all need a little reminder.  Inspirational