Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Categories

What Actors Can Teach Us: Think on Your Feet & Gain Confidence With Improvisation

In many ways, improvisation feels like playing in a safe space—but don’t let the fun fool you. These heightened versions of reality can spark meaningful discoveries. My own experience with improvisation comes from directing short plays and films in Manhattan. In rehearsals, I’d frequently ask actors to set their scripts

Psychologists Share Tips on How to Cope After a Natural Disaster

For weeks now, wildfires have been ravaging Southern California, devastating neighborhoods and forcing tens of thousands of people to flee their homes. It’s not difficult to see the external consequences of these disasters, but the internal effects natural disasters have on the people experiencing them can also be debilitating.  Natural

Republican state officials pressure Costco to abandon its DEI policies

After doubling down on its diversity, equity and inclusion policies, wholesale giant Costco is being pressured by Republican state officials to abandon its commitment. In a letter to Costco CEO Ron Vachris signed by 19 attorneys general and led by Texas Attorney General Ken Paxton and Iowa Attorney General Brenna

Federal judge temporarily blocks Trump administration freeze on federal grants and loans

A federal judge on Tuesday temporarily blocked a push from President Donald Trump to pause federal funding while his administration conducts an across-the-board ideological review to uproot progressive initiatives. The Trump administration plan plunged the U.S. government into panic and confusion and set the stage for a constitutional clash over control of

What Actors Can Teach Us: Think on Your Feet & Gain Confidence With Improvisation

In many ways, improvisation feels like playing in a safe space—but don’t let the fun fool you. These heightened versions of reality can spark meaningful discoveries. My own experience with improvisation comes from directing short plays and films in Manhattan. In rehearsals, I’d frequently ask actors to set their scripts

Psychologists Share Tips on How to Cope After a Natural Disaster

For weeks now, wildfires have been ravaging Southern California, devastating neighborhoods and forcing tens of thousands of people to flee their homes. It’s not difficult to see the external consequences of these disasters, but the internal effects natural disasters have on the people experiencing them can also be debilitating.  Natural

Republican state officials pressure Costco to abandon its DEI policies

After doubling down on its diversity, equity and inclusion policies, wholesale giant Costco is being pressured by Republican state officials to abandon its commitment. In a letter to Costco CEO Ron Vachris signed by 19 attorneys general and led by Texas Attorney General Ken Paxton and Iowa Attorney General Brenna

Federal judge temporarily blocks Trump administration freeze on federal grants and loans

A federal judge on Tuesday temporarily blocked a push from President Donald Trump to pause federal funding while his administration conducts an across-the-board ideological review to uproot progressive initiatives. The Trump administration plan plunged the U.S. government into panic and confusion and set the stage for a constitutional clash over control of