Are you feeling stressed about your job and overwhelmed by your work? Experiencing continued stressors can cause you to become burned out, leaving you unable to focus on day-to-day tasks or perform them to the best of your ability. But you can take back control of your performance by identifying

Your skin is the largest organ in your body. It also happens to be quite a shape-shifter. New skin cells are formed in the epidermis and work their way up to the surface every 30 days. The old skin flakes off, and the cycle repeats. Unfortunately, that doesn’t always mean

He’s one of the world’s most famous people. So famous, all you need to hear is his first name—Deepak—and you know exactly who he is. Deepak Chopra, M.D. has carved out a worldwide presence in the wellness world over the past thirty years, leading the way in bringing awareness and

Love, for most people, is the least scientific thing they could imagine. Can we equate steamy chemistry with the pulsing heat of an eruptive volcano, or the seismic roar of passion to the cataclysmic tumbling of ice from the top of a glacier? Sure. Might we describe the tenderness of

Chris Ronzio, founder and CEO of Trainual and author of The Business Playbook, refers to himself as a serial entrepreneur—someone who repeats the behavior of starting things. Looking at his track record, it’s hard to argue with him. Ronzio started his first real business at 14 years old. He developed

Do you know who drives success in your organization? It’s not just the vocal champions who loudly share their wins, but also the quiet stars, whose silent efforts often go unnoticed. Recognizing both types can transform your workplace culture, making everyone feel valued and driving collective success. By developing a

The Democratic National Convention (DNC) marks a historic feat for Kamala Harris. On Thursday, she will officially become the first Black woman and person of South Asian descent to clinch the presidential nomination from a major political party. It’s a moment that can be seen as Democrats’ long-owed debt to

Editor’s note: The following article is an op-ed, and the views expressed are the author’s own. Read more opinions on theGrio. Musically, I like Chris Brown. I realize that his personal life makes him as problematic a star as we’ve ever had, but based purely on his artistry, I’m a

Lee Daniels’ newest film is all about letting go of your demons — literally.  “The Deliverance” follows Ebony (Andra Day), an alcoholic mother who is trying to raise her children by herself after her husband is shipped off to Iraq. Her mother and the children’s grandmother, Alberta (Glenn Close), who

KENOSHA, Wis. (AP) — A Milwaukee woman who argued that she was legally allowed to a kill a man because he was sexually trafficking her was sentenced Monday to 11 years in prison after pleading guilty to a reduced count of reckless homicide. A Kenosha County judge sentenced Chrystul Kizer to 11