Today is National Day of Rest for Black Women. So, sorry if you’re reading this from work. Much like Black Girl Day Off, which arrived in the middle of October, today may be difficult for some to take off and really prioritize the rest they need. While the day has

DEIR AL-BALAH, Gaza Strip (AP) — The U.N. agency for Palestinian refugees said Sunday it is halting aid deliveries through the main cargo crossing into the war-ravaged Gaza Strip because of the threat of armed gangs who have looted convoys. It blamed the breakdown of law and order in large part on

A new trend has surfaced on TikTok called the “winter arc,” where people work on selected goals from October through January to prepare themselves for the upcoming year. This typically involves TikTokers motivating themselves to go to the gym more often while maintaining a healthy diet.  But the purpose of

Wilmer Valderrama’s habit is one that his social followers may be familiar with (#MyHourADay). But it all started offline during an early morning out in Afghanistan’s arid desert while traveling with the USO. “Everything was very quiet. I looked up—you could see every star,” he says “The air of the

A good book can make you laugh, make you cry and keep you guessing. A great book can inspire you, help you see the world differently and—in the case of the four titles listed here—lead to powerful transformation in your personal and professional lives. Maybe you’re feeling like something is

Raise your hand if this sounds familiar: “Work, it’s getting harder to stay connected to the good things. Too often you take over my life. And when this happens, my priorities, happiness and even my confidence seem to hinge on you.” Author and workplace expert Sara Ross opens her book,

Workplace gift giving can enhance team dynamics, morale and company culture by fostering positive relationships and recognizing achievements. But when should you give gifts? And what types of gifts are appropriate? It can take time to decipher what may or may not be suitable. We asked etiquette experts, HR professionals

President Joe Biden pardoned his son, Hunter, on Sunday night, sparing the younger Biden a possible prison sentence for federal felony gun and tax convictions and reversing his past promises not to use the extraordinary powers of the presidency for the benefit of his family members. The Democratic president had previously said he

Eating well, getting plenty of movement, having strong social connections — there are many ingredients that go into the kind of healthy lifestyle that can help you live a long life. One habit that you absolutely must adopt to enjoy longevity and healthspan: Getting consistent, quality sleep. Most of us already know how important

No one has fought more in Congress to keep alive Shirley Chisholm’s legacy than U.S. Rep. Barbara Lee. The 78-year-old California lawmaker counts the late Chisholm as a mentor and friend.  Despite making history as the first Black woman elected to Congress in 1968 and the first Black American and