Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Author: Unite News

Pharrell Williams is named a UNESCO goodwill ambassador

PARIS (AP) — Pop star and fashion designer Pharrell Williams was named UNESCO’s goodwill ambassador for artistic education and entrepreneurship on Tuesday in Paris, continuing his cultural dominance of the French capital as Louis Vuitton menswear artistic director and performer at Notre Dame Cathedral’s reopening earlier this month. Williams said he hoped

How to avoid financial stress during the holiday season

NEW YORK (AP) — The holidays are meant to be a time of celebration with family and friends. But they can also bring pressure to spend money on gifts, gatherings and plane tickets home, exacerbated by brand emails, social media influencers and family expectations. With credit card debt rising and prices for many

Walking 1,000 extra steps a day could help you reduce depressive symptoms

Feeling the seasonal blues? You may need to take a walk. According to a new study published Monday in the journal JAMA Network Open, a higher daily step count is associated with fewer depressive symptoms. By analyzing data pulled from 33 studies involving over 96,000 adults, researchers found that increasing