Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
After taking it into his own hands to save Red Lobster from ruin, Flavor Flav is getting his own menu item. The seafood chain restaurant announced that starting Monday, for a limited time only, guests can dine like the rapper. The chain has partnered with him to release a combo
Simone Biles will officially be headlining the USA gymnastics team when she competes in her third Olympics later this month, and her husband, Chicago Bears safety Jonathan Owens, is already extremely proud. After news broke Sunday that the 27-year-old gymnast, had, in fact, qualified for her third Olympic Games during
Editor’s note: The following article is an op-ed, and the views expressed are the author’s own. Read more opinions on theGrio. I never want to be the guy who’s like, “hip-hop was better back in the day.” When I turned 30, I promised myself I would never be that guy. But music culture
John W. Boone, initially known as Willie, was born in a Union Army camp in Miami, Missouri, on May 17, 1864. His mother, Rachel Boone, was a former slave who worked as a cook in the camp. His father was William Belcher, the camp bugler. Rachel and her son moved
The cemetery board is having maintenance and cleaning done on veterans’ headstones in the cemetery. Wommack Monument will be doing the work. Unfortunately, the board cannot be responsible for cleaning and maintaining every family’s monument. If you are interested in having your family’s stone cleaned or reset while Wommack is
Advance care directives are legal documents that provide instructions for healthcare. They go into effect if you cannot communicate your wishes. The two most common are a living will, which tells doctors how you want to be treated, and a durable power of attorney, which names an individual who can
Summer is an optimal time to prioritize health and wellness and enjoy the beautiful weather. The weather can pose health challenges like heatstroke, dehydration, and sunburn when we are outside. Increasing your hydration is critical. We lose fluids when it’s hot. Hydration is about the water you drink and the
Gas getting too expensive? Looking to dump the pump for a while? Why not take a walk on one of Springfield’s expansive trails? I sat down to speak with Mary Kromrey, the executive Director for our local trails program, Ozarks Greenways. “Our mission is to build a trail system that
The Reverend Dr. Martin Luther King, Jr. has been quoted as having said, “Violence is not the answer.” But undeniably, much of America (and the world for that matter) did not believe him. Looking back on the 20th Century, famed film director Martin Scorsese remarked: “Violence is not the answer,
In the heart of a retail business center, nestled between Dirt Bikes Unlimited and Marilyn Rose Hair & Beauty Bar, lies a hidden gem that’s been around for about 43 years—Louise’s Hair Boutique. “I came to Springfield and said, ‘What am I gonna do?’ Well, I love doing hair, so