Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
As the holiday season approaches, the constant hustle and bustle and overwhelming chaos of festivities and social gatherings can leave many of us yearning for a sense of calm. This is where the Danish concept of “hygge” comes into play. Hygge (pronounced hoo-ga) is a cultural phenomenon that embodies a
We all say we want to be healthy, but what do we mean when we say that? The World Health Organization defines it as a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity. But understanding where and how we can improve
Are you feeling inspired to add some vegan dishes to your holiday menu? We get it. With the rise of health-conscious decisions and conscious consumption, we’re all looking for ways to pick up a few good habits. While it may feel overwhelming, folks like Tabitha Brown make adding vegan options
Our lives have certainly changed since the COVID-19 virus hit the world in 2020. There have been more than one million deaths worldwide. And for some of us fortunate enough to see the other side after contracting the virus, the effects have proven to be long-term, as senses such as
The holidays are synonymous with parties, gatherings and potlucks where people come together for the shared purpose of enjoying diverse foods—not just in terms of dishes but also in flavors, ingredients and cooking methods. If done correctly, holiday potlucks are a thing of beauty, where friends invite friends, coworkers gather
As a leader in the media space, I felt the power of AI in leadership the first time I used ChatGPT back in March 2023. I could immediately see the impact and efficiencies for magazines, media, marketing and coaching. The streamlining of ideas, the reduction of research time and the
It’s a fact of life: Cold weather dries our skin. That’s because when temperatures drop so does humidity. Add to that our attempts to keep warm—relying on indoor heating systems that dry indoor air, lingering in steamy baths and showers when it’s chilly, even wearing moisture-robbing wool clothing—and you have
Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. Maybe you’re feeling burned-out at work or are exhausted from managing a busy schedule. If so, it might be time to step back and start practicing gratitude in your everyday life. An easy
Springfield, MO—In an endeavor to celebrate and honor the often-overlooked history of American Black Cowboys, a new YouTube Shorts channel has been launched by UniteNews. This platform aims to highlight their invaluable contributions, resilience, and rich legacy within the realm of Western culture. The channel, titled “Tales of the American
She’s been a star for more than 50 years. You name it, Rita Wilson’s done it. And she’s done it so well, in fact, that she has now woven herself into the worlds of TV, film, theater, music and journalism seamlessly and courageously. From her first shot at acting in
As the holiday season approaches, the constant hustle and bustle and overwhelming chaos of festivities and social gatherings can leave many of us yearning for a sense of calm. This is where the Danish concept of “hygge” comes into play. Hygge (pronounced hoo-ga) is a cultural phenomenon that embodies a
We all say we want to be healthy, but what do we mean when we say that? The World Health Organization defines it as a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity. But understanding where and how we can improve
Are you feeling inspired to add some vegan dishes to your holiday menu? We get it. With the rise of health-conscious decisions and conscious consumption, we’re all looking for ways to pick up a few good habits. While it may feel overwhelming, folks like Tabitha Brown make adding vegan options
Our lives have certainly changed since the COVID-19 virus hit the world in 2020. There have been more than one million deaths worldwide. And for some of us fortunate enough to see the other side after contracting the virus, the effects have proven to be long-term, as senses such as
The holidays are synonymous with parties, gatherings and potlucks where people come together for the shared purpose of enjoying diverse foods—not just in terms of dishes but also in flavors, ingredients and cooking methods. If done correctly, holiday potlucks are a thing of beauty, where friends invite friends, coworkers gather
As a leader in the media space, I felt the power of AI in leadership the first time I used ChatGPT back in March 2023. I could immediately see the impact and efficiencies for magazines, media, marketing and coaching. The streamlining of ideas, the reduction of research time and the
It’s a fact of life: Cold weather dries our skin. That’s because when temperatures drop so does humidity. Add to that our attempts to keep warm—relying on indoor heating systems that dry indoor air, lingering in steamy baths and showers when it’s chilly, even wearing moisture-robbing wool clothing—and you have
Are you feeling stressed or overwhelmed? Too often, the day-to-day stresses of life can wear on us. Maybe you’re feeling burned-out at work or are exhausted from managing a busy schedule. If so, it might be time to step back and start practicing gratitude in your everyday life. An easy
Springfield, MO—In an endeavor to celebrate and honor the often-overlooked history of American Black Cowboys, a new YouTube Shorts channel has been launched by UniteNews. This platform aims to highlight their invaluable contributions, resilience, and rich legacy within the realm of Western culture. The channel, titled “Tales of the American
She’s been a star for more than 50 years. You name it, Rita Wilson’s done it. And she’s done it so well, in fact, that she has now woven herself into the worlds of TV, film, theater, music and journalism seamlessly and courageously. From her first shot at acting in
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