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7 Holiday Fitness Hacks

Finding time to exercise can be challenging, especially during the holidays. Check out these tips to get your workouts in this Holiday Season. RE-THINK EXERCISE 

Long Colds Versus Long Covid

Our lives have certainly changed since the COVID-19 virus hit the world in 2020. There have been more than one million deaths worldwide. And for

Once upon a time, Danny Taing sat in his living room, stuffing subscription boxes with his mom.If a drone flew over that room in 2015, you’d see bags of snacks scattered across tables and tumbling from three giant suitcases he brought back from Japan. You’d see simply designed postcards tucked… Read more
Published on: 2023-12-08
Source: Success
Thanks to the rise in sober curiosity and zero-proof alcohol alternatives, enjoying a delicious nonalcoholic cocktail isn’t just reserved for when you go out to niche NA bars. You can easily build a nonalcoholic home bar with some essential building blocks. Like a regular at-home bar, it’s all about creating a… Read more
Published on: 2023-12-07
Source: Success
Finding time to exercise can be challenging, especially during the holidays. Check out these tips to get your workouts in this Holiday Season. RE-THINK EXERCISE  & GET CREATIVE Clean up. Yes, cleaning counts as a workout! Play upbeat holiday hits and get to work! Engage your core to protect your… Read more
Published on: 2023-12-06
I’m delighted to present our inaugural Innovation issue, where we embark on a journey into the ever-evolving world of artificial intelligence and technology. In this fast-paced era of digital transformation, we find ourselves at a crossroads, where the integration of AI innovation into our daily lives is becoming more prevalent…. Read more
Published on: 2023-12-06
Source: Success
As the holiday season approaches, the constant hustle and bustle and overwhelming chaos of festivities and social gatherings can leave many of us yearning for a sense of calm. This is where the Danish concept of “hygge” comes into play. Hygge (pronounced hoo-ga) is a cultural phenomenon that embodies a… Read more
Published on: 2023-12-06
Source: Success
We all say we want to be healthy, but what do we mean when we say that? The World Health Organization defines it as a complete state of physical, mental, and social well-being and not merely the absence of disease or infirmity. But understanding where and how we can improve… Read more
Published on: 2023-12-06
Are you feeling inspired to add some vegan dishes to your holiday menu? We get it. With the rise of health-conscious decisions and conscious consumption, we’re all looking for ways to pick up a few good habits. While it may feel overwhelming, folks like Tabitha Brown make adding vegan options… Read more
Published on: 2023-12-05
Our lives have certainly changed since the COVID-19 virus hit the world in 2020. There have been more than one million deaths worldwide. And for some of us fortunate enough to see the other side after contracting the virus, the effects have proven to be long-term, as senses such as… Read more
Published on: 2023-12-05
The holidays are synonymous with parties, gatherings and potlucks where people come together for the shared purpose of enjoying diverse foods—not just in terms of dishes but also in flavors, ingredients and cooking methods. If done correctly, holiday potlucks are a thing of beauty, where friends invite friends, coworkers gather… Read more
Published on: 2023-12-05
Source: Success