Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Springfield, MO
75°
Sunny
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Feels like: 75°F
Wind: 11mph SSE
Humidity: 57%
Pressure: 30.13"Hg
UV index: 2
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Angel Reese lost a $100K bet to Shaq

As it turns out, you can still bet on Shaquille O’Neal. WNBA star Angel Reese learned this the hard way during a recent meetup between the two. In a video posted to her Instagram Stories and later uploaded to social media on Wednesday, the WNBA rookie, 22, bet the former Orlando Magic star, 52, $100,000 […]

TikTok personality ‘Mr. Prada’ charged in the killing of a Louisiana therapist

NEW ORLEANS (AP) — A TikTok personality known as Mr. Prada is charged in the bludgeoning death of a Louisiana therapist whose body was discovered over the weekend in a rolled up tarp near a state highway, authorities said Thursday. The body of Nicholas Abraham, 69, of Baton Rouge, was found Sunday in rural Tangipahoa […]

Normani recalls feeling ‘hidden’ as Fifth Harmony’s only Black member

Normani is sharing more of what it was like to be the only Black member of the female pop group Fifth Harmony. On Wednesday, during an appearance at the launch of Law Roach’s brand new book “How to Build a Fashion Icon: Notes on Confidence from the World’s Only Image Architect,” alongside Keke Palmer in […]

How Afro-Latinx film and TV are reshaping Hollywood

With an estimated 6 million Afro-Latinos living in the United States — and many more throughout the globe — it’s important for stories on the small and large screens to represent this demographic. Trailblazing Afro-Latinx actors and creators are behind a variety of stories that demonstrate the cultural intersectionality of being Black and Latino.  What’s […]

Is the 75 Hard Challenge Worth It?

In 2019, podcaster and entrepreneur Andy Frisella created 75 Hard, a program that he refers to as, “Ironman for your brain.” Described on his website as the “only program that can permanently change your life…from your way of thinking to the level of discipline you approach every single task in front of you with,” Frisella […]

The Best Books On Boundaries If You’re Having Some Trouble Setting Them

Setting and maintaining boundaries is crucial for your well-being. They help define what’s acceptable in your interactions and protect all aspects of your health. Without clear limits, you may feel overwhelmed or even lose sight of your priorities. Thus, knowing how to establish these important boundaries can empower you to take control of your life. […]