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Want a long life? An expert recommends this habit

Eating well, getting plenty of movement, having strong social connections — there are many ingredients that go into the kind of healthy lifestyle that can help you live a long life. One habit that you absolutely must adopt to enjoy longevity and healthspan: Getting consistent, quality sleep. Most of us already know how important

Electric Vehicles and How to Take Advantage of Current Financial Benefits

I recently leased my first electric vehicle (EV)—a Toyota bZ4X. I love the responsive acceleration and panoramic moonroof, and I definitely don’t miss having to stop at gas stations. But another great advantage to having an EV, aside from helping the planet, is the various financial incentives associated with it.

James Baldwin: Literary icon and voice for civil rights and social justice

Key takeaways In Baldwin’s exploration of race and identity, he went beyond politics to examine racism’s psychological and spiritual effects on both the oppressor and the oppressed. He wrote about sexuality and love with an honesty uncommon for his time, especially in his portrayal of same-sex relationships. The author believed

Zendaya: From Disney Star to Hollywood trailblazer and cultural icon

In 2022, Time named Zendaya one of the 100 most influential people in the world, an honor that celebrated her evolution from Disney star to record-breaking Emmy winner to advocate for diversity and inclusion. Known for breaking boundaries in pop culture, this young Black icon continues to inspire her global

Jon Batiste, Ledisi, Trombone Shorty and more to perform during Super Bowl pregame

LOS ANGELES (AP) — The Super Bowl pregame will have some Louisiana flavor: Multi-talented performer Jon Batiste will hit the stage to sing the national anthem, while Trombone Shorty and Lauren Daigle are slated to perform “America the Beautiful.” The performances will take place Feb. 9 at Caesars Superdome in New Orleans before the NFL’s championship

It’s almost time for Spotify Wrapped. When can you expect your 2024 recap?

NEW YORK (AP) — It’s almost that time of year: Spotify is gearing up to release its annual Wrapped, personalized recaps of users’ listening habits and year in audio. Spotify has been giving its listeners breakdowns of their data since 2016. And each year, it’s become a bigger production — and internet

Want a long life? An expert recommends this habit

Eating well, getting plenty of movement, having strong social connections — there are many ingredients that go into the kind of healthy lifestyle that can help you live a long life. One habit that you absolutely must adopt to enjoy longevity and healthspan: Getting consistent, quality sleep. Most of us already know how important

Electric Vehicles and How to Take Advantage of Current Financial Benefits

I recently leased my first electric vehicle (EV)—a Toyota bZ4X. I love the responsive acceleration and panoramic moonroof, and I definitely don’t miss having to stop at gas stations. But another great advantage to having an EV, aside from helping the planet, is the various financial incentives associated with it.

James Baldwin: Literary icon and voice for civil rights and social justice

Key takeaways In Baldwin’s exploration of race and identity, he went beyond politics to examine racism’s psychological and spiritual effects on both the oppressor and the oppressed. He wrote about sexuality and love with an honesty uncommon for his time, especially in his portrayal of same-sex relationships. The author believed

Zendaya: From Disney Star to Hollywood trailblazer and cultural icon

In 2022, Time named Zendaya one of the 100 most influential people in the world, an honor that celebrated her evolution from Disney star to record-breaking Emmy winner to advocate for diversity and inclusion. Known for breaking boundaries in pop culture, this young Black icon continues to inspire her global

Jon Batiste, Ledisi, Trombone Shorty and more to perform during Super Bowl pregame

LOS ANGELES (AP) — The Super Bowl pregame will have some Louisiana flavor: Multi-talented performer Jon Batiste will hit the stage to sing the national anthem, while Trombone Shorty and Lauren Daigle are slated to perform “America the Beautiful.” The performances will take place Feb. 9 at Caesars Superdome in New Orleans before the NFL’s championship

It’s almost time for Spotify Wrapped. When can you expect your 2024 recap?

NEW YORK (AP) — It’s almost that time of year: Spotify is gearing up to release its annual Wrapped, personalized recaps of users’ listening habits and year in audio. Spotify has been giving its listeners breakdowns of their data since 2016. And each year, it’s become a bigger production — and internet