Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Categories

What Is the Future of Editorial Jobs?

It’s no secret that the career industries of journalism and editorial are currently highly unstable. News of job cuts in these fields breaks every week. Hearst Magazines laid off around 200 employees in late November, and this gutting was quickly followed by major cuts from Condé Nast and Vox Media

Walking 1,000 extra steps a day could help you reduce depressive symptoms

Feeling the seasonal blues? You may need to take a walk. According to a new study published Monday in the journal JAMA Network Open, a higher daily step count is associated with fewer depressive symptoms. By analyzing data pulled from 33 studies involving over 96,000 adults, researchers found that increasing

We need to talk about being in the ‘sandwich generation’

The first time I realized my parents were getting older was truly sobering. My dad had been battling cancer for a while, and as the 30-something only daughter of the family, I’d gotten used to calling my mom for updates on his health – not expecting I had to do

What Is the Future of Editorial Jobs?

It’s no secret that the career industries of journalism and editorial are currently highly unstable. News of job cuts in these fields breaks every week. Hearst Magazines laid off around 200 employees in late November, and this gutting was quickly followed by major cuts from Condé Nast and Vox Media

Walking 1,000 extra steps a day could help you reduce depressive symptoms

Feeling the seasonal blues? You may need to take a walk. According to a new study published Monday in the journal JAMA Network Open, a higher daily step count is associated with fewer depressive symptoms. By analyzing data pulled from 33 studies involving over 96,000 adults, researchers found that increasing

We need to talk about being in the ‘sandwich generation’

The first time I realized my parents were getting older was truly sobering. My dad had been battling cancer for a while, and as the 30-something only daughter of the family, I’d gotten used to calling my mom for updates on his health – not expecting I had to do