Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative
You may have heard that it takes 21 days to develop a new habit. However, research shows that while multiple factors can impact the time it takes to form a habit, the average is closer to 10 weeks. Habits influence how we navigate our daily lives and impact every facet
Kenya Moore’s daughter Brooklyn just celebrated one very special birthday over the weekend. The reality TV star’s daughter turned six years old — and became a bestselling author alongside her mom. The pair not only penned a children’s book, the first for the mom and haircare founder, but on Sunday, Nov.
Chauncy Glover, an Emmy-winning journalist and evening anchor for Los Angeles CBS affiliate KCAL has died at 39. On November 5, the news anchor’s family confirmed his death in a statement to his former station. “We, Sherry and Robert Glover, along with Chauncy’s beloved family, are devastated by the unimaginable
As the nation reels from the news that Donald Trump has reclaimed the White House after securing well over the 270 electoral votes needed to declare victory over Kamala Harris during last night’s Presidential election, many famous faces have fired off responses. Whether through social media posts or during Wednesday
Former President Donald Trump’s election victory and looming return to the White House will likely bring changes that scale back the nation’s public health insurance programs — increasing the uninsured rate while imposing new barriers to abortion and other reproductive care. The reverberations will be felt far beyond Washington, D.C.,
Mammograms can be scary — but as R&B singer Shanice knows, not getting them can lead to a far scarier result. A mammogram in her mid-40s led to the misdiagnosis of an ultimately benign cyst as a cancerous mass. While the outcome was positive, the health scare was enough to compel
Thanks to inflation, most of us are looking for ways to reduce our grocery spending. I have a family of five and in the last few years, my grocery budget has risen at least $200 a month. Of course, I’m not the only one feeling this change. Food prices in
The holiday season is a nonstop flurry of events, from family gatherings to dinner at the boss’s house. It’s always in good taste to arrive with a gift to show your appreciation for your host’s efforts and your gratitude for being invited to the occasion. Unless you’re giving a highly
ATLANTA (AP) — Fulton County District Attorney Fani Willis, the Georgia prosecutor who brought charges against former President Donald Trump over efforts to overturn the 2020 presidential election, has won her bid for reelection. Willis, a Democrat, defeated Republican challenger Courtney Kramer, who had interned in the White House counsel’s office during the
DOVER, Del. (AP) — U.S. Rep. Lisa Blunt Rochester defeated Republican Eric Hansen in Delaware’s U.S. Senate race on Tuesday. Blunt Rochester will become the first woman and first Black person to represent Delaware in the Senate. Only three other Black women have served in the Senate, two of them elected and
You may have heard that it takes 21 days to develop a new habit. However, research shows that while multiple factors can impact the time it takes to form a habit, the average is closer to 10 weeks. Habits influence how we navigate our daily lives and impact every facet
Kenya Moore’s daughter Brooklyn just celebrated one very special birthday over the weekend. The reality TV star’s daughter turned six years old — and became a bestselling author alongside her mom. The pair not only penned a children’s book, the first for the mom and haircare founder, but on Sunday, Nov.
Chauncy Glover, an Emmy-winning journalist and evening anchor for Los Angeles CBS affiliate KCAL has died at 39. On November 5, the news anchor’s family confirmed his death in a statement to his former station. “We, Sherry and Robert Glover, along with Chauncy’s beloved family, are devastated by the unimaginable
As the nation reels from the news that Donald Trump has reclaimed the White House after securing well over the 270 electoral votes needed to declare victory over Kamala Harris during last night’s Presidential election, many famous faces have fired off responses. Whether through social media posts or during Wednesday
Former President Donald Trump’s election victory and looming return to the White House will likely bring changes that scale back the nation’s public health insurance programs — increasing the uninsured rate while imposing new barriers to abortion and other reproductive care. The reverberations will be felt far beyond Washington, D.C.,
Mammograms can be scary — but as R&B singer Shanice knows, not getting them can lead to a far scarier result. A mammogram in her mid-40s led to the misdiagnosis of an ultimately benign cyst as a cancerous mass. While the outcome was positive, the health scare was enough to compel
Thanks to inflation, most of us are looking for ways to reduce our grocery spending. I have a family of five and in the last few years, my grocery budget has risen at least $200 a month. Of course, I’m not the only one feeling this change. Food prices in
The holiday season is a nonstop flurry of events, from family gatherings to dinner at the boss’s house. It’s always in good taste to arrive with a gift to show your appreciation for your host’s efforts and your gratitude for being invited to the occasion. Unless you’re giving a highly
ATLANTA (AP) — Fulton County District Attorney Fani Willis, the Georgia prosecutor who brought charges against former President Donald Trump over efforts to overturn the 2020 presidential election, has won her bid for reelection. Willis, a Democrat, defeated Republican challenger Courtney Kramer, who had interned in the White House counsel’s office during the
DOVER, Del. (AP) — U.S. Rep. Lisa Blunt Rochester defeated Republican Eric Hansen in Delaware’s U.S. Senate race on Tuesday. Blunt Rochester will become the first woman and first Black person to represent Delaware in the Senate. Only three other Black women have served in the Senate, two of them elected and