Author: Christopher Palma

Can a few minutes a day truly transform your mindset? I didn’t think it was possible—but I was wrong. Most of us have heard about emotional intelligence and the rising importance employers are placing on this factor in hiring decisions. But have you heard about positive intelligence (PQ)? I hadn’t

On paper, the multiple car dealerships Michelle Singer manages in Queens, New York, were incredibly successful. Financially, the organization was exceeding its goals. But eight years ago, day-to-day operations told a different story. “We were just lacking in interpersonal skills and also lacking in cooperation. Silo behavior was really, really

Looking to go global? You’re not alone. With the recent election, economy and various other factors, many job seekers are looking to work remotely abroad. With the upsurge in remote job seekers, the rise in remote job boards has quickly followed. Yet between online scams, overwhelming competition and confusing requirements,

MLK Day, which falls on the third Monday in January each year, is a day to honor, remember and celebrate the life and accomplishments of Dr. Martin Luther King Jr. An American minister and activist, King became one of the most prominent and instrumental figureheads of the Civil Rights Movement.

From time to time, we all fall into the trap of doomscrolling. One amusing clip can snowball into hours of aimless browsing, leaving behind a sense of guilt we’d rather avoid. Chasing the next big thing is in our nature, and social media takes full advantage of it. These platforms have

After decades as a professional dancer and choreographer, Menina Fortunato decided to pivot to the actual business of dance. That’s when Menina Entertainment was born. In the 15 years since, she’s taken everything she knows about that world and transformed it into a thriving movement. From the very first step,

Setting goals is one thing, but achieving them is another challenge. This is where SMART goals come in—an approach that helps turn dreams into realistic, actionable objectives. Setting SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound goals—provides a powerful framework to help you find clarity, motivation, and a clear path toward

Global job portal Indeed has named veterinarian the best job for 2025, citing data from the latest employment trends based on job postings on its website. The profession’s designation among the most in-demand employment suggests a significant shift in what constitutes society’s basic unit. Indeed’s annual rankings identify roles shaping

George, a 22-year-old who chose to use a pseudonym, says that he was first forced to see a therapist as a child and has seen numerous different professionals but has quit therapy multiple times. “The advice I was being given was stuff I had already heard countless times from my

The U.S. Food and Drug Administration (FDA) has announced a nationwide ban on Red 3, a synthetic dye that has been linked to cancer in animal studies. This decision marks a milestone for consumer advocacy groups and lawmakers who have long called for stricter regulations on food additives. What is