Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

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Author: Christopher Palma

What We Know About Wendy Williams’ Health Diagnosis

Next week, a documentary entitled “Where is Wendy Williams?’ will premiere on Lifetime. Those of us who watched the trailer had concerns about the former talk show host’s health beyond the Graves’ disease she was diagnosed with in 2018 and lymphedema that impacted her feet. But today, any rumors to

Eliza VanCort Is Teaching Women How to Claim Space Shamelessly

If there is one message that author, survivor and speaker Eliza VanCort wants women who follow her to take away, it is to claim their own space. In her 2018 TEDx Talk, VanCort argued that, “The tools of this [new feminist] revolution are women telling their truths, saying their opinions

Hydeia Broadbent, The 39-Year-Old HIV/AIDS Activist Has Passed Away

Many said Hydeia Broadbent defied the odds when it came to living with HIV/AIDS; today, it was announced that she passed away at age 39. She dedicated her life to educating and creating dialogue around the disease. Many of us can recall her as a child sitting with Oprah in

What Is a Mentor? How to Unleash Your Potential Through Mentorship

Are you committed to continual improvement? Would you like to accelerate your career and jumpstart your personal growth? Unleash your potential by finding the right mentor for you! What is a mentor? Humans hold a unique gift and a special power. Language allows them to share knowledge across time, allowing

Hustle Culture vs. Quiet Quitting: How Bosses Can Walk the Line

For some, shining attention on the international burnout rates for employees caused a cascade of workplace environment changes. Bosses had to look long and hard at the culture they’d built and make a variety of decisions—including if a caregiver would be penalized for heading out of work a little early,

7 Short-Term Financial Goals and How to Achieve Them

Setting money goals is an important part of planning your financial future. Short-term financial goals, in particular, can help you jump-start your financial planning. What is a short-term financial goal? Short-term money goals are generally smaller goals that you plan to reach within a year. Let’s take a closer look

The Nathalie Virem Foundation Helps Leaders Rediscover Their Purpose

On the surface, everything appeared to be going wonderfully for Nathalie Virem. After growing up in Europe, she arrived in the United States with a full athletic and academic scholarship to Jacksonville University in Florida. She earned her MBA while playing NCAA Division I soccer, and then she went to

5 Best Apps to Create a Digital Vision Board

When you think of a vision board, you might automatically think of an analog vision board that you can pin up on a wall. But digital vision boards are a great option and can be just as effective! Creating a vision board online through an app brings you all the