Author: Christopher Palma

Each professional journey will look a little different, but today, we’ll discuss an integral part of any professional journey—giving and receiving employee and leader feedback. Feedback, when delivered correctly, can be one of the most powerful tools for growth. It helps us understand our strengths, highlights areas for improvement, and

We have now learned what caused the death of the late Academy Award-winning actor Louis Gossett, Jr, 87, who passed away last month. According to the report, the primary cause of death of the beloved actor was Chronic Obstructive Pulmonary Disease (COPD), with atrial fibrillation as a contributing factor. Here

You probably already know that sexually transmitted infections (STIs) are a critical health concern for Black women because they disproportionately affect us. There are a few reasons for that: We have higher rates of specific diseases such as chlamydia, gonorrhea, and syphilis than white women. The CDC reported that Black

I was fortunate enough to chat with the award-winning journalist Natasha S. Alford about growing up in Syracuse, New York, as a child of Puerto Rican and Black heritage. Throughout her life, Alford has navigated biculturally, understanding how her background and skin tone were perceived in her upstate New York

Having someone spend the time to be your mentor is a privilege, so it’s normal to wonder how to be a good mentee. A great mentor will be someone you can confide in and learn from, to help guide you in your life, your career and everything that falls in

Passion projects, hobbies or innovative expressions outside the traditional 9-to-5 workday are great ways to flex our creativity and do something just for pleasure. But what does a passion project for a company or business look like? What benefits can they provide, and can they make a positive impact on

It’s standard practice to have multiple employees in every organization qualified in first aid so they can attend to physical injuries until professional medical help arrives. However, the same consideration is seldom extended toward mental stress and strain—otherwise known as mental health first aid—and that needs to change. Gallup found

In simple terms, empathy is putting yourself in another’s shoes to better understand what they’re feeling. Having empathy can make you a more effective communicator and help you build stronger relationships. In this article, we’ll explore the importance of empathy and understanding the perspectives of others, and offer tips on

Some Americans move into a peak earning decade during their 50s. However, greater earnings don’t necessarily translate to financial security. People in their 50s are facing financial headwinds that include higher costs of living, rising debt, the disappearance of pension funds and an increased reliance on Social Security. A 2019

Managing your business and personal finances can be a headache. With so many different options out there, choosing the best one can feel overwhelming. We’ve put together a list of the best financial management tools for both personal and professional use.  Personal financial needs are often a little different from