Author: Christopher Palma

Setting goals is one thing, but achieving them is another challenge. This is where SMART goals come in—an approach that helps turn dreams into realistic, actionable objectives. Setting SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound goals—provides a powerful framework to help you find clarity, motivation, and a clear path toward

Global job portal Indeed has named veterinarian the best job for 2025, citing data from the latest employment trends based on job postings on its website. The profession’s designation among the most in-demand employment suggests a significant shift in what constitutes society’s basic unit. Indeed’s annual rankings identify roles shaping

George, a 22-year-old who chose to use a pseudonym, says that he was first forced to see a therapist as a child and has seen numerous different professionals but has quit therapy multiple times. “The advice I was being given was stuff I had already heard countless times from my

The U.S. Food and Drug Administration (FDA) has announced a nationwide ban on Red 3, a synthetic dye that has been linked to cancer in animal studies. This decision marks a milestone for consumer advocacy groups and lawmakers who have long called for stricter regulations on food additives. What is

With just days remaining, TikTok is on the brink of a U.S. ban. If the Supreme Court rejects any final efforts to keep it alive, on Jan. 19, the app will be blocked. Lawmakers are already guiding tech firms on how to remove it from app stores, preparing for its

Anyone who has been on the job-hunting side of an interview table (or Zoom call) knows the distinct feeling of wondering what the heck the hiring manager wants. What are they thinking? What skills do they really want in the best candidate for this role? In decades past, responses from

At its heart, the movie Wicked is a story about marginalization and allyship. This really isn’t much of a surprise, considering the book was written by a gay man (Gregory Maguire), the musical was written by Winnie Holzman and composed by Stephen Schwartz, both of whom are Jewish, and most

Meta is cutting approximately 5% of its workforce, impacting over 3,000 employees, as part of a strategic shift toward focusing on artificial intelligence and smart technology. CEO Mark Zuckerberg announced this week in an internal memo to employees that the company will “move out low-performers” and incessantly focus on growth. 

In today’s digital world, social media has evolved beyond personal sharing; it’s become a powerful tool for career development. And with 74 percent of hiring managers admitting to screening candidates’ social media accounts, managing your online presence is more important than ever.  Whether you’re starting out or looking to advance,

The DISC assessment is a popular and powerful behavioral profiling tool designed to improve workplace relationships and communication. Among the four personality types identified in the DISC model—Dominance (D), Influence (I), Steadiness (S) and Conscientiousness (C)—the dominant personality stands out for its decisive, results-oriented nature. Understanding how to effectively communicate