Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Author: Christopher Palma

Sustainability: Beyond a Buzzword

When Jamil Bouchareb, founder and CEO of Miami-based Restaurantware, set out to reimagine his company’s approach to business, he didn’t just tweak a few processes. Instead, he fundamentally transformed how a modern organization could operate by putting his food service supply company at the forefront of sustainability and innovation. Bouchareb’s

Can’t We All Just Get Along?

In my old neighborhood, one, two or even three Ring notifications came through each day, exclaiming, “There’s a fox on Gerba Drive!” The frantic messages were from a homeowner who had moved from an urban area into a newly developed subdivision in the “country.” I’ll admit that I, too, adopted

The U.S. Crypto Reserve Explained: What It Means for Digital Finance

The U.S. has announced steps toward the creation of a new reserve for cryptocurrency to bolster national dominance in digital assets. This initiative appears to be slated to encompass the most familiar cryptocurrencies and some lesser known cryptocurrencies as well. Which cryptocurrencies are included in the U.S. crypto reserve? Following

The Power of Enough: Finding Joy in Your Relationship With Money

For decades, I have been exploring an essential question: Why do we have so much and yet feel so poor? This question took on a life of its own during my two-year stint working in Indigenous villages in Oaxaca, Mexico. It struck me that the people I was working with

40 Positive Quotes On Being Alone & Embracing Solitude

As humans, the need for social connection runs through our veins. We all hold that desire to be accepted, loved and simply seen. It’s this innate craving that makes the concept of solitude a difficult one to embrace. And, we’re not just addressing the extroverts in the room. Even the

Self-Care Routines For Busy Professionals

Self-care is more than just a trip to the spa, a one-time walk in the park or making time for good nutrition every once in a while. It’s a set of comprehensive strategies and routines geared toward protecting your mental and physical health.   For busy professionals, self-care is essential. Without

Has Social Media Changed the Way We Process Grief?

Korie Mulholland was 21 years old when her brother, Kwinn Mulholland, passed away suddenly. The siblings had begun to establish their own lives: Korie had been away at college for a couple of years, and 19-year-old Quinn was working at McDonald’s. In 2012, Facebook was only 8 years old, but