Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

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Author: Christopher Palma

Plan Your Next Corporate Bonding Session

Summer is the perfect time to organize a “Winter Education” for the ultimate corporate team- building experience. Imagine if your yearly company retreat was a camping trip—in subzero temperatures. For one Swedish company, it is.  While the prospect of trudging through the snow might not sound like a particularly cozy

Trust Your Entrepreneurial Journey, But Be Open to Learning from Failure

You always hear people say that mistakes and failures are opportunities for growth. For Ricardo Jiménez, learning from failure has absolutely proven to be an opportunity, and on a grand scale. In fact, he’s written a book called Crash Course, that details the creation and collapse of his start-up business

The 5 Best Airport Lounges to Work and Relax During Layovers

Though the rewards of travel are endless, it’s often the time it takes to get to the final destination that can be taxing. As a travel journalist, I’ve spent countless hours in the air and on the ground for layovers, trying to find ways to keep myself busy or squeeze

Microfeminism in the Workplace: Is It Hurting or Helping?

Katie Wood, an attorney in Tennessee, made a TikTok video about the little things she does to fight against discrimination in the workplace, referencing the acts as microfeminism. Her video went viral, gaining more than 3 million views.  Unlike grand gestures or sweeping policy changes, microfeminism focuses on small, everyday

How Live Music Society Is Saving Small Music Venues 

It’s a good time to be a fan of live music.  Still riding a post-COVID surge in concert touring, there’s more per-capita music to experience in the U.S. than ever before—and the shows themselves have never been more extravagant. Superstars like Taylor Swift and Beyoncé pepper headlines with record-smashing sold-out

5 Ways to Bring That Vacation Feeling Home

Being on vacation isn’t just a chance to unplug from work; it’s also an opportunity for us to live the best version of ourselves. While feeling that vacation vibe, we tend to get more rest and exercise, we’re more likely to have meaningful conversations, and we often make time to

How to Find Your Life’s Purpose in 5 Minutes

Your life’s purpose gives you a sense of aliveness, says life coach and international speaker Mary Morrissey. It provides a feeling that life is meaningful and that you are progressing toward a goal. Having a life’s purpose doesn’t just feel good—it’s also good for your mental health. Knowing what your

Work and Wanderlust: Digital Nomad Statistics in 2024

Digital nomading marks a shift in how professionals are approaching careers and work-life balance. The number of self-described digital nomads skyrocketed post-pandemic. Here’s a look at 2024’s digital nomad statistics. What is a digital nomad? For much of the workforce, the days of being tethered to a desk in the

The Habits and Nighttime Routines of 5 Successful People

As a leader, you understand the importance of creating good habits; your habits can either help or hurt your success in life. Habits form good, regular routines that put you on track to accomplish your significant life and business goals.  Highly successful leaders create healthy habits throughout the day, but

Invisible Losses: The Impact of Unacknowledged Grief

While society tends to recognize and validate certain forms of loss, such as the death of a loved one or the end of a relationship, there exists a type of unacknowledged grief that remains largely invisible. Grief counselor and author of Invisible Loss: Recognizing and Healing the Unacknowledged Heartbreak of