Author: Christopher Palma

As each day fills up with tasks, meetings and endless to-do lists, it’s all too easy to slip into overwhelm and stress. In the rush to get everything accomplished, it can be difficult to remember to add breaks to your day. However, taking a creative break can not only enhance

For as long as the very concept of freelancing has existed, one question has plagued rookie and veteran freelancers alike: How much should I charge? Regardless of the type of work you do, there’s no right or wrong way to arrive at a billable rate, as long as you land

With South Africa being so vast, it can be tough to decide where to stay. Whether you’re looking to splurge or keep it simple, these hotels are primed to offer you the best of the best while making memories down south. Saxon Hotel in Johannesburg Book a stay at the

Three story pitches I’d been meaning to send but hadn’t gotten around to. One half-finished essay. A barely started novel. A nonfiction book proposal I’d outlined but never completed. When I looked at the pile of unfinished projects strewn across my desk late last year, I realized I’d fallen into

If you’re a freelancer, you must handle everything from accounting and marketing to customer service and project management. That’s why it’s important to assemble a mix of tools to help you run your freelance business successfully. Good tools can significantly streamline the administrative side of your freelance business and manage

Financing higher education to advance career goals can be daunting. As a Manhattan public school teacher, I’m required to complete a master’s degree within the next four years to maintain my certification. Saving for grad school on a teacher’s salary in an expensive city is challenging, especially without familial help.

I love to socialize and connect with others, but at some point, I hit a wall. I want to curl up into a ball, watch TV and disconnect from the world. While many people who experience social exhaustion would love to escape some situations to decompress at home and find

Exercising and taking breaks can fall by the wayside when you’re absorbed in work. Unaware of the passing time, you might spend most of the day hunched over a computer screen, only to feel achy, stiff and lethargic later on. However, along with limbering up muscles and reducing stress, exercise

Social responsibility is more than just personal acts of kindness and community service; it’s a powerful force for community well-being, driven significantly by businesses across various sectors. Companies in the waste management industry, for example, have a unique and profound ability to shape healthier, more responsible communities. Ineffective waste management,

If you’ve recently decided to pivot to full-on self-employment, you might have one question: What am I going to do about health care? It’s a valid question, and many people are in the same position. A 2021 Gallup poll found that 1 in 6 Americans stay in jobs they don’t