Author: Christopher Palma

People in their 60s often face the decades in two parts: the run-up to retirement and retirement itself. Although retirement may have a date on the human resources calendar, it can—and perhaps should—involve years of transition. To navigate both phases of this important decade, here are the biggest financial mistakes

Working from home means comfort food is always available. It’s too easy to grab a chocolate bar or a bag of pretzels after a Zoom meeting when your kitchen is footsteps away. Being at home also tends to blur the boundaries between work and your personal life. You might be

Military life is full of sacrifices, both for the member who serves and the family that stands beside them. For some military families, those sacrifices include access to a fulfilling, well-paid career. Others have to pause their career ambitions altogether. Multiple factors contribute to issues with military spouse unemployment, from

She’s a serial entrepreneur, podcast host and author. And she’s determined to get people who have the money and mission to make “big leaps” in their entrepreneurial dreams in the right room. Basically, Lori Harder’s exactly who you want to run into in an elevator if you have a big

Every comment that includes “OK, boomer” or “These Gen Z slackers…” just proves that ageism is alive and well in 2024. Age stereotypes are a cross-generational problem that, despite anti-discrimination laws and policies, rears its head in companies of all sizes. Its ripple effects are especially felt among professional female

I’ve had five babies in nine years, and after each one I’ve faced a long emotional and physical recovery. Between rebuilding muscles and babying old injuries, it’s been a tough journey. I’ve tried many self-improvement hacks and ideas to stay on track during these foggy postpartum months—online food logs, detailed

Resilience is often attributed to people who survive catastrophic events or manage extreme illnesses or other difficult situations. However, having resilience in the workplace can help you cope with stress, perform at your best and face challenges with confidence and poise.  Building resilience at work takes practice, but it can

Self-promotion doesn’t come naturally to all of us—especially if you’re an introvert or have had the virtue of modesty drummed into you since childhood. Yet making the most of casual connections is crucial to networking and success.  New research published in Scientific American expands upon one of the most cited

Each professional journey will look a little different, but today, we’ll discuss an integral part of any professional journey—giving and receiving employee and leader feedback. Feedback, when delivered correctly, can be one of the most powerful tools for growth. It helps us understand our strengths, highlights areas for improvement, and

Having someone spend the time to be your mentor is a privilege, so it’s normal to wonder how to be a good mentee. A great mentor will be someone you can confide in and learn from, to help guide you in your life, your career and everything that falls in