Author: Christopher Palma

Some people travel to experience adventure and excitement. Others want to get away to relax and escape the stressors of daily life. Increasingly, exhausted people everywhere are planning vacations that will not just help them catch up on sleep, but also teach them how to sleep better when they get

Mikayla Nogueira has a mission statement for her brand, and it’s this: Be yourself. That’s the all-day-every-day mindset that guided her when she started her TikTok makeup artist empire four years ago. In her social media bios, the Massachusetts resident defines herself as a MUA (makeup artist). But the way

Imagine a serene yet social place where you can partake in integrative medicine sessions, accelerate healing in an oxygen chamber and stimulate collagen growth while lying in a light bed. If you’re feeling more active, you might take movement or yoga classes, delve into spiritual arts and dine on organic

When a “once-in-a-century” flood left the facilities of Maine-based snack company Better With Buckwheat (BWB) under 4 feet of water the week before Christmas last year, CEO Lewis Goldstein had his work cut out for him. The company was closing out its best year in business when the flood struck

The Adventures of A+K: one minute they’re hiking the Bavarian Alps. The next, they’re hanging out with reindeer in Finland. They’ve also biked 500 miles across Iowa, kayaked in the Pine Barrens and slept under the Northern Lights in Canada’s Northwest Territories. They don’t have a show on the Travel

“I proposed to my girlfriend this weekend. Here’s what it taught me about B2B sales…”  The post came to me as a Facebook screenshot with the caption, “Meanwhile on LinkedIn” and I had to look it up immediately because I had never seen a post that was so on brand

Though eyestrain is nothing new, the condition spiked during the pandemic as employees pivoted to working on screens from their homes and using Zoom nonstop to participate in meetings. Now the pandemic is over, yet remote work isn’t going anywhere. Enter the age of screen fatigue. Pamela Rutledge, Ph.D., MBA,

Kyla Scanlon began creating educational content about the economy when the pandemic hit because she realized that people needed to understand the economy. Her content took off and she soon developed a following on social media for her videos that unpacked the economy without all the muddled jargon.  Since then,

Earlier this year, I called my son’s pulmonologist at Lurie Children’s Hospital to reschedule his appointment and was met with a busy tone. Then I went to the MyChart medical app to send a message, and that was down as well. A Google search later, I found out the entire

If Nora Ephron’s romantic comedies were set in the late 2010s, she might have written a meet-cute that looked a lot like Jen Gottlieb and Chris Winfield’s. Gottlieb moved to New York City to study musical theater. She’d landed a role in the Broadway national tour of The Wedding Singer