Author: Christopher Palma

OpenAI has announced a new content policy change, now giving its AI models greater freedom to discuss sensitive issues and embrace topics it was once trained to avoid.  ChatGPT will become more unrestricted soon  In an effort to boost transparency and eliminate bias, OpenAI is promising users that ChatGPT will

Hilary Hoffman, a former finance professional, has transformed her passion for efficiency and self-improvement into a dynamic fitness approach with the SotoMethod. After a decade in the corporate world, Hoffman recognized the demand for a streamlined fitness regimen for high achievers who are short on time but serious about their

The wide spectrum of personal interactions we’re faced with in the workplace and at home can foster questions about what it means to live consistently and authentically. Is it insincere and weak—perhaps even two-faced—to modify behaviors according to a situation? Conversely, is it a sign of authenticity and strength to

Financial compatibility isn’t often a top priority when it comes to committing to someone—but it should be. Along with ensuring that you’re aligned on key life decisions, like whether marriage and kids are on the table or not, it’s crucial to know that you and your partner are on the

Life is a never-ending cycle of striving to accomplish more in a shorter amount of time. Perhaps this is the true American dream.  In today’s life-in-the-fast-lane world, we all have relentless to-do lists of professional responsibilities and home chores that demand attention. Unfortunately, we can’t add more hours to the

Daily germ exposure is as natural as the changes that swirl around us. Everything from COVID-19 to the common cold—whether you catch or escape a bug— is layered. Seemingly ordinary actions can contribute to your immunity or lack of it, and frequently go unnoticed. This includes the natural rhythm of

Just about everyone has worked with a Complainer at least once in their career. You know the type—always criticizing upper management, predicting the company is going down the tubes, saying not enough money is spent on advertising, etc., etc.  According to Will Bowen, author of A Complaint Free World, the

Emotional intelligence is arguably one of the most important tools you’ll need in life. From personal life to workplace performance, it’s key to accelerating success. Emotional Intelligence (EI) is the ability to manage your own emotions and understand those of the people around you. It’s often considered a driving force

Perseverance is more than just not giving up; it’s the steadfast pursuit of a goal despite challenges, failures and obstacles. Merriam-Webster Dictionary defines perseverance as “continued effort to do or achieve something despite difficulties, failure or opposition.”  It embodies grit, determination and strength, pushing us to overcome difficulties and emerge

Our lives are busy, but even the most harried schedules provide blocks of time for autopilot. Commuting, exercising and doing chores around the house are opportunities to let ideas marinate and the mind wander. Not so coincidentally, these are some of the most popular times that listeners tune in to