Author: Christopher Palma

While there is a lot of content around how to successfully get your business off the ground, there isn’t much talk about creating an exit strategy to successfully quit a business. After all, who would want to think about leaving when you have likely spent years, if not decades, establishing

One man’s trash is another man’s treasure—or in this case, one woman’s destiny. Nearly 12 years ago, Meg Piercy found a discarded dresser in an alley behind her Chicago home. She successfully refurbished it and sold it on Craigslist—a chance encounter that started her on a path to becoming the

Soft skills are essential for success in today’s dynamic business landscape. Improving your soft skills through training courses can make you a more effective employee and a better leader. In fact, soft skills like effective communication and teamwork can lead to more productive teams.  While they aren’t always easy to

Tramelle Jones, a single mom with a full-time job, used to be one of the top performers at a national nonprofit that helped families foster youth. She enjoyed her work, coordinated off-site projects, stayed late, came in early, took on multiple leadership roles at once and performed many tasks outside

The pandemic work-from-home shift sent lunch to the bottom of to-do lists for many newly remote workers. Even though there was access to fresh food in household fridges, priorities changed in the scramble. Stopping to eat lunch was one of them. However, this lunch break dilemma dates back pre-pandemic. In

Why is developing effective time management strategies important? Not only will good time management help you make the most of every day, but it can also endear you to all the most important people in your life. Believe it or not, there’s a lot more to gain from effective time

Do you have trouble remembering where you placed your reading glasses? Or maybe you are lacking the motivation to do that load of laundry. There are some simple tips and tricks that people with ADHD use to improve their attention, memory and motivation. The good news is that anyone can

Soft skills, often referred to as “interpersonal skills” or “people skills,” are the attributes, behaviors and qualities that help you interact with others more effectively in the workplace. These skills assist you in becoming more confident, competent, better acknowledged and even more liked within your professional environment. Developing these soft

There are 1,440 minutes in a day. That’s all you’re going to have. Nobody gets more than that; time isn’t a renewable resource. So you need to find ways to improve your time management and make the most of what you have. What you do—and don’t do—determines your level of

What do Gal Gadot, Rob Gronkowski and Diddy have in common? How about Chelsea Handler, DJ Khaled and Cristiano Ronaldo? It’s not a riddle, or the setup for a bad joke, though the answer is more specific than, “They’re hugely famous.” All of these A-listers—actors, musicians, athletes—are obsessed with Theragun.