Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Author: Christopher Palma

Do ‘Lazy Girl Jobs’ Indicate a Need for Flexibility in the Workplace?

In May, a 26-year-old TikToker lit up the internet by coining the newest workplace phrase: “lazy girl jobs.” “A lazy girl job is something that you can basically quiet quit… there are lots of jobs out there where you can make 60-80K, so like pretty comfortable salaries, and not do

What Is An ESOP? Here’s What You Need to Know

You may be familiar with the standard retirement plans many companies offer, like traditional 401(k)s. You might not be as familiar with a retirement benefit plan commonly called an ESOP, meaning an “employee stock ownership plan.”  ESOPs are retirement benefits that allow companies to transfer stock to a trust held

How to Make Your Office Setup Ergonomic—And Avoid Health Issues

In a post-pandemic world, more and more people are working from home. From 2019 to 2021, the amount of American workers logging in remotely more than tripled. As of 2022, 35% of Americans had the option to work from home five days a week. While working from home has brought

Navigating Inner Growth: Top 10 Personal Development Courses to Explore

Personal challenges arise daily, and we can’t fix them all. Stress, financial concerns and difficulty in relationships can plague even the most outgoing and dynamic among us. But while we can’t fix everything instantly, we can put in the work to improve ourselves. Personal development courses teach the tools and

Can Dopamine Dressing Make You Better At Your Job?

Have you ever noticed how some outfits make you feel like you can conquer the world, or have you oozing confidence at a party? It has to do with the fashion psychology of dopamine dressing. Mayo Clinic refers to dopamine as a “feel-good neurotransmitter” that helps us feel joyful. The

SWOT Analysis Marketing: A Guide to Unleashing Your Business Potential

Whether you are a small business entrepreneur or an executive for a major corporation, your success depends on an effective marketing strategy. But gaining market share involves more than having a great product or service. Strategic excellence requires a comprehensive understanding of your current market penetration, unseen opportunities for growth,