Author: Christopher Palma

Pablo Antinori felt his first high in the fall of 2020.  Antinori and his Socorro Tequila co-founder, Josh Irving, were outside of a convent in Jalisco, Mexico. They had just spent hours inside: Antinori had shared snacks with the orphaned children who lived there, and Irving roller-skated with them. They

Michelle Sorro’s hands shook uncontrollably. Beads of sweat dripped down her back. Terror ran through her veins. Pain had consumed the entrepreneur, podcast host and transformation guide, an aid in the journey to higher consciousness. She was at a crossroad. It had been seven weeks since the last episode of

As a young teacher trying to balance having my first of five babies with breastfeeding, pumping, grading papers and navigating work responsibilities (all while inspiring the kids of the future, of course), I had an incident.  I had just 20 minutes to pump breast milk on my “break” (read: my

Personal development fosters individual growth while enhancing skills and self-awareness. It can facilitate adaptability to life’s changes, maximize your potential and contribute to fulfilling your personal and professional aspirations. The result can lead to a more enriched and purposeful life. But maximizing your potential requires a sound and strategic approach,

What does your average workday look like? Is it spent jumping from one task to the next? Are your only breaks from the computer trips to the coffeepot? Does one day differ from the next? If so, do you think that aiming for a structured, optimized workday is a fantastical

After my second baby was born sick and diagnosed with multiple disabilities, I spent the summer after his birth in the NICU. Eventually, he was discharged from the hospital and I went back to work. I wanted to be at work. But once I got there, I struggled to focus.

Erin Diehl is on a mission to share a simple message: Failure is OK.  Letting go of your perfectionist tendencies and feeling free to make mistakes can help you innovate and ultimately achieve more success and happiness. If even a few people in an audience of hundreds walk away from

Whether you are headed back to the office after three remote years, or haven’t thought twice about purchasing new productivity products and services for the offuce while braving rocky financial situations, it’s time.  Businesses have had an eye on improving products meant to help make life as a business owner

Broadcast journalist and TV host Tamron Hall proves that connecting with people on a deeper level not only engages and entertains—it’s also at the core of turning pain into purpose. “I have always been a part of a team sport with a coach. And when I worked in network news,

We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. In fact, most of us can