Register for our kickoff of the first phase of the SpringMo Black Wellness Initiative

Author: Christopher Palma

5 Tips to Reintroduce Harmony Between Work and Home

When publicist Kari Torstenson and her husband decided they were ready to start a family, she wasn’t sure if she could stay in her career. The 9-to-5 lifestyle of commuting to an office, managing a team and maintaining a busy calendar filled with client projects wasn’t going to be sustainable

Why OpenAI Is Paying Millions to License Content

The announcement of OpenAI’s ​​​​​​$16 million licensing deal with Dotdash Meredith sheds light on a pivotal shift in how AI systems like ChatGPT are trained: by leveraging high-quality, human-generated content. This agreement signals a deeper collaboration between AI developers and media organizations, reshaping the relationship between technology and publishing while

Debt Management Plans: A Roadmap To Financial Freedom

According to the Federal Reserve Bank of New York, credit card debt in the U.S. hit a new high of $1.14 trillion. And while struggling to pay down unsecured debt like credit card balances or personal loans is a common plight for many of us, it doesn’t have to be

25 Gifts to Help You Stick to Your New Year’s Resolutions

As the end of the year approaches, many people take stock of their lives and resolve to make changes. But sticking to New Year’s resolutions isn’t always easy. A thoughtful gift will let your friend, family member or co-worker know you are rooting for their success, or you can buy

Amazon Haul and the Hidden Costs of Exploitative Online Retail

Expect “crazy low prices,” says Amazon as it launches Haul—a new low-cost online store aimed at competing with discount market leaders Temu and Shein. With a $20 price cap per item, Haul lets shoppers dive into affordable impulse buys with barely any room for regret—or so the idea goes. Haul

What Is Imposter Syndrome: Understand And Conquer Self-Doubt

Ever have that nagging feeling that you have no idea what you’re doing? Maybe it manifests as a constant thought in the back of your mind, saying your work isn’t good enough and never will be. That foreboding feeling has a name—imposter syndrome.  Unsettling as the feelings of inadequacy and

35 Best Gifts for Those Who Love to Travel

Anyone who loves to travel loves gifts that fuel their wanderlust. And those who have to travel for work appreciate gifts that make their trips a little more bearable.  We have something for everyone, from jet-set games to practical finds like the perfect suitcase and smooth sunscreen, all personally tested.

The Last Word: Finding the Right Rhythm

For years, I was the poster child for trying to achieve a perfect work-life balance. I juggled it all—work, family, personal time, you name it—and religiously followed every strategy in the book: time-blocking my day, making family time “nonnegotiable,” squeezing in early-morning workouts. And I took everyone’s well-intentioned advice to